Summer has arrived, and many people like to eat watermelon, which is also on the market. Watermelon tastes sweet and contains a lot of water. It is very suitable for eating in summer, but after eating watermelon, some people feel a little sick in their stomachs. Eating watermelon hurts their stomachs, and they have diarrhea after eating it. What's wrong with eating watermelon? How to eat watermelon with loose bowels?

1, poor gastrointestinal function

Watermelon's own cold food will be irritating to the stomach. In addition, some people like to be greedy and eat iced watermelons in summer, which is even more irritating to the stomach. People who have a poor stomach may have abdominal pain and diarrhea after eating watermelon. If this is the case, they should pay attention to regulating the stomach, eat less irritating food and eat less watermelons.

2. Watermelon has been spoiled.

Watermelons are generally large, and many people will put them for a while before eating them. However, if they are not stored properly, many bacteria will breed on watermelons, which will cause gastrointestinal discomfort and diarrhea when they are eaten. Be careful not to store watermelons for too long, and eat them as soon as possible after cutting. The longer they are placed in the air, the more bacteria will breed on watermelons, and they will generally be eaten within half a day.

3, the solution

If diarrhea is caused by the cold stimulation of watermelon occasionally, generally speaking, after diarrhea, the body will recover on its own, so it won't be so uncomfortable. However, if you have diarrhea all the time after eating watermelon, your stomach is infected by germs, so you need to see a doctor in time. Although watermelon is good, you should not eat more. If you always have diarrhea after eating watermelon, you should pay attention to eating less or not eating watermelon as much as possible.