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How to make abalone and sea cucumber
Abalone slippery chicken congee practice details Vegetables and efficacy: nourish the body recipes nourishing Yin recipes malnutrition recipes gastritis recipes

Flavor: salty taste Craft: boiled abalone slippery chicken congee preparation materials: main ingredients: round-grained rice 200 grams, 100 grams of abalone, 400 grams of chicken

Seasoning: 5 grams of coriander, 3 grams of scallions, 5 grams of salt, 3 grams of sugar, 10 grams of thickening powder, soybean paste 8 grams, MSG 2 grams, vegetable oil 6 grams of how to do how to do how to do how to do abalone slippery chicken congee is delicious 1. grams, monosodium glutamate 2 grams, 6 grams of vegetable oil to teach you how to do abalone slippery chicken congee, how to do abalone slippery chicken congee to be delicious 1. round-grained rice washed clean, soaked in cold water to send a good, fished out and drained.

2. Cut abalone into small slices.

3. Rinse the clean chicken, chop it into small pieces and mix it with cornstarch, salt, sugar, soy sauce and vegetable oil.

4. Take the pot into the cold water, add round-grained rice, with a strong fire to boil and then change to a small fire, cook until the porridge will be into the chicken pieces, and then continue to use a small fire to roll until the chicken is cooked, add salt, monosodium glutamate, coriander, green onion, and finally under the abalone slices, mix well, you can be up to consume. The practice of stewed abalone with sea cucumbers is described in detail Vegetables and effects: kidney toning recipes Constipation recipes Nourishing recipes Eye-opening recipes

Flavor: Original taste Process: stewed sea cucumbers stewed abalone preparation materials: Main ingredients: abalone 250 grams, sea cucumbers (dry) 90 grams

Accessories: 30 grams of wolfberry, 30 grams of cinnamon

Seasonings: salt 3 grams, 2 grams of monosodium glutamate Teach you how to make abalone stewed with sea cucumbers How to do, how to do sea cucumber stewed abalone is delicious 1. abalone, sea cucumber were soaked in water, washed, respectively, sliced, shredded; wolfberry, longan meat washed.

2. Put abalone, sea cucumber, wolfberry, longan meat into the stew pot, add the right amount of boiling water, stew pot cover, WenHuo boiling water stew 3 ~ 4 hours, add salt, monosodium glutamate seasoning for use. Tips - Health Tips:

This dish has a Yin Yin tonic kidney, moisturize the role of intestinal dryness.

Small Tips-Food Compatibility:

Abalone: abalone should not be eaten with chicken, wild boar, beef liver.

Sea cucumber (dried): sea cucumber is compatible with vinegar; should not be taken with licorice.

Lycium barbarum: Lycium barbarum is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube and other **** with food.