What information does the pillow core have? It is generally believed that the pillow core data should have certain air permeability and suitable hardness. Too soft will not only affect turning over when sleeping, but also cause the neck to stretch back. At the same time, excessive stretching of the neck will cause laryngeal muscle panic and aggravate snoring. Pillow core data should be elastic, breathable, moisture-proof, moisture-absorbing, water-absorbing and easy to wash. A good pillow core can also play a good health care role. Ordinary pillows are mainly made of kapok, down, reed flowers, loose foam, cattail fiber, buckwheat skin and so on. Soft and warm, but avoid using wooden pillows, stone pillows, inflatable pillows, spring pillows and other pillows that are not conducive to sleep and well-being. It doesn't hurt to put medicine in a pillow to prevent and treat diseases. This has been recorded in ancient medicine in China.
The pillow core made of buckwheat skin has plasticity, and the position of head and neck can be adjusted at any time during sleep to reduce the onset of cervical spondylosis. In addition, the buckwheat skin pillow core is not easy to absorb the grease secreted by the scalp, and is easy to wash, which is very beneficial to offset mites that eat dandruff for a living, and can be used all year round.
Mung bean or mung bean skin can also be used as pillow core, similar to using buckwheat skin as pillow core. Is it recorded in Compendium of Materia Medica? Mung bean is sweet and cold, non-toxic, and can be used as a pillow to improve eyesight and cure headache? . It is better to mix mung bean skin, lentil skin and buckwheat skin as pillow core, which can clear away heat and relieve summer heat, promote diuresis and dispel wind. Using soybeans as pillow core can cure insomnia and cervical spondylosis.
Wash and dry Flos Chrysanthemi Indici, and make into pillow core, which can clear away heat and toxic materials, clear liver heat, and treat hypertension, headache and dizziness. Its unique fragrance makes people fall asleep more easily.
Silkworm excrement, which is slightly cool, has the effects of expelling wind and removing dampness, improving eyesight and lowering blood pressure, and has a good curative effect on eye diseases, conjunctivitis, palpitation, neurasthenia, insomnia, migraine, hypertension, hyperactivity of liver fire and arthritis. This kind of pillow core is mostly used for children.
After the tea leaves are dried, they can also be put into pillowcases as pillow cores, which are soft and helpful to people's sleep.
There are also many pillow cores made of artificial materials, such as sponges (whole or broken). Pillows made of this material have elasticity, but poor plasticity. Moreover, long-term close contact with the nose and mouth may have adverse effects on the human body, such as allergies or chronic poisoning. As a pillow core, synthetic fiber cotton is too soft, and it will be squashed quickly on the head, which does not meet the requirements of physiological pillows. Long-term use can not only prevent cervical spondylosis, but will aggravate or cause cervical spinous process hyperplasia.