Materials: 80 grams of bamboo fungus, 4 mushrooms, 320 grams each of radish and carrot, 1 60 grams of lean meat, 2 slices of ginger.

Seasoning: salt to taste.

Practice:

1. All materials washed, bamboo fungus soaked in water and softened and then cut into sections; mushrooms soaked and softened and then remove the tip; radish cut into pieces; lean meat blanch and then washed.

2. Boil a moderate amount of water, under all the materials, boil rolled to a small fire after 2 hours, under the salt to taste.

The nutritional value of mushrooms is very high, not only in line with the natural, green, healthy future global diet development trend, but also detoxification, skin care, health significance, daily life may be eaten more. The water used to soak shiitake mushrooms is best avoided.

Bamboo Fungus Spare Ribs Soup

Raw materials:

300 grams of spare ribs, 3 dried scallops, 5 mushrooms, 1 asparagus, about 10 bamboo fungus, clams, about 10, 1/2 teaspoon of salt

Methods:

1, mushrooms softened with water, washed, pinched and dried, remove the tip and cut in half; dried scallops in water for about 30 minutes; asparagus shells, excise the old skin, sliced. Bamboo fungus soaked in water, washed and cut into diagonal sections.

2, spare ribs cleaned, blanch in hot water and then removed, the pot of about 6 cups of water, boil and add the spare ribs and dried scallops in a low-fire simmer for about 40 minutes.

3, and then add mushrooms, asparagus and bamboo fungus, continue to cook for about 20 minutes, add clams, to be open after the clams with salt to taste.

Double Mushroom and Bamboo Fungus Soup

I. Ingredients:

1. Main ingredients: 50 grams of hydrated bamboo fungus, 50 grams of hydrated shiitake mushrooms, 50 grams of mushrooms, 50 grams of green cabbage leaves,

50 grams of fresh tomatoes.

2. Seasoning: salt, monosodium glutamate, ginger, sesame oil, oil, soup.

Second, method:

1. Bamboo fungus trimmed two heads, washed and cut into rectangles. Mushrooms, shiitake mushrooms were removed and washed and sliced.

The tomatoes are washed, peeled and sliced. Green leaves washed and sliced.

2. frying pan oil to 50 percent hot, add broth, mushrooms, mushrooms, bamboo fungus, tomatoes after boiling,

and then add salt, monosodium glutamate, ginger, to be boiled into the broth after the green leaves slightly burned, drizzled with sesame oil, out of the pot

installed into the large soup bowl that is complete.

Dried shrimp and bamboo fungus soup

Raw materials:

10 dried shrimp, 2 baby vegetables, bamboo fungus 8, salt, white pepper, sugar, goji berries, green onions and ginger, cooking wine

Practice:

1, Preparation: baby vegetables washed the whole plant, the root of a cross cut dried shrimp soak with boiled water for ten minutes and then drained Bamboo fungus soaked in water for 30 minutes, washed, removed the root of the yellow part of the diagonal knife cut into sections. yellow part, cut into sections with a diagonal knife, goji berries soaked in water and washed, onion and ginger minced.

2, baby vegetables with boiling water to cook through, put in cool water in the cool, squeeze out the water, tear with your hands and spare.

Shrimp dry frying pan sauté for a while, into the onion and ginger, put a little wine, into the soup (I used to cook elbow soup, no 3 soup with boiling water is the same, high heat cooking, you will see the soup cook more and more white.

3, put baby vegetables, bamboo fungus, goji berries and then cook for 5-8 minutes. Finally, season with salt and white pepper to taste.