Squid fish is a kind of animal hair, so people who are sick should avoid eating as appropriate. People with spleen and stomach deficiency and cold should eat less; Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should eat carefully; People suffering from eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases are forbidden to eat.

Stewed chicken with cuttlefish is found in Shandong cuisine and Guangdong cuisine, which are two of the eight major cuisines. The main ingredients are cuttlefish and chicken. Cuttlefish is produced in China, Korea, Japan and European coastal areas. The dishes made are delicious, simple to cook and have a good health care function. ?

Cuttlefish and chicken are both low-fat and low-calorie foods, which are nutritious and slimming together. When cooking soup, the chicken skin can be removed, so that the nutrition is not reduced and the oil is less. Cuttlefish can also stir-fry celery, which contains a kind of lignin, which mainly acts on the stomach and intestines, can strengthen the digestive function of the stomach and intestines, and has an excellent effect of thin abdomen.

Extended data:

There are folklore about cuttlefish:

One year after Qin Shihuang unified China, he made a southern tour to the seaside, and all his entourage were fascinated by the beautiful scenery of the Yellow Sea. A eunuch was so happy that he lost a white silk bag with Four Treasures of the Study and the throne on the beach.

Over time, the bag was nourished by the sea, and became the elite of heaven and earth, becoming an elf, the bag body becoming a snow-white body, the two bags becoming two wrists, and the ink in the bag was wrapped in the ink sac in the body.

Elves live in the sea, and they are elusive. When they encounter a strong enemy, they spray ink on their bellies to stir up the water, and take the opportunity to escape. Elves spray ink and act as fast as thieves, so later generations call cuttlefish "squid".

References:

People's Daily Online-the favorite of slimming people. Recommended 4 kinds of ultra-low calorie slimming fish.

Baidu encyclopedia-cuttlefish