Soybean food is an indispensable part of our lives, there are many types of food, about soybean products, you can usually choose a variety is also relatively large, dried tofu is a more common one, it is with a lot of food with a very tasty Oh, the following introduction of dried tofu stir-fried celery specific method.

Stir-fried celery with dried tofu

Main ingredients: 200 grams of celery

Accessories: 100 grams of dried tofu

Seasonings: 3 grams of salt, 2 grams of monosodium glutamate (MSG), 3 grams of peppercorns, 10 grams of ginger, ginger 5 grams of sugar 2 grams of pea starch 5 grams of peanut oil 30 grams of

Practice

1. dried tofu cut strips, celery section, into the boiling water pot blanch;

2. pepper soak hot water to make pepper water;

3. pot into the peanut oil is hot, and then into the ginger stir-fry pot, and then dried tofu fried through;

4. and then into the celery section and some other seasoning, high-flying fire! Stir-fry until tender and cooked. Then add monosodium glutamate to thicken the sauce, you can serve.

Dried bean curd fried celery dish flavor smoke, verdant and refreshing, has a certain pharmacological value. We all know that celery has the effect of lowering blood pressure, lowering blood fat, in addition, celery can also help people anti-cancer, cancer prevention, slimming and weight loss. At the same time, there are many ways to do celery, dried tofu fried celery is a more common home cooking. This kind of home cooking everyone has eaten, diabetics are also very suitable for this kind of dish, just put the sugar of this step can be directly omitted. Regularly eat celery can have the role of protecting blood vessels, but also can effectively reduce blood pressure and atherosclerosis and other diseases, is a very health role of the recipe.

On the practice of dried tofu fried celery. Above has given you the relevant steps, the method is simple, and is a very tasty dish Oh, suitable for many people to eat, celery is originally a kind of crude fiber food, and soy products with more balanced nutrition, suitable for all kinds of people to eat.