In normal times, we eat Poria powder with water, but some people also eat raw, so Poria powder is raw how to eat it? Poria powder how to eat it? Take a look!

Poria powder is raw how to eat Poria powder how to eat

raw Poria powder to decoction or punch, can also be cooked to eat. Each time you eat 10 grams should be, should not be excessive.

No matter what form of Poria can not be eaten raw, Poria are decoction. Although eating raw Poria is not life-threatening, but the taste and efficacy will be greatly reduced.

Some Poria powder on the market can be eaten directly, the kind of Poria powder itself is cooked Poria grinding and become, raw Poria powder or to be cooked before eating. Poria powder is more effective when cooked, and if it is not convenient to decoct, it can be taken with boiled water.

Poria contains triterpenes, polysaccharides and choline, fat, lecithin, potassium, magnesium and other elements. It has the effect of inducing diuresis and seepage of dampness, strengthening the spleen and tranquilizing the heart. The easiest way to take Poria is to powder it and wash it down. If there is no way to powder it, you can also cook porridge. Poria can be wrenched into small pieces by hand, and can be cooked with stalked rice.

How to eat raw Poria powder

Poria can be eaten only by frying and boiling, and after grinding into powder, it can also be taken with boiled water, and can also be mixed with flour to make a variety of pastries. In short, Poria powder can be made into soups, teas, porridges, cakes and other delicacies.

1, Poria powder can be directly drank with water, each time to eat 10g is enough, insist on taking the effect is particularly good.

2, Poria powder can be used to porridge, but also can be mixed with flour to make cakes, dumpling skin, cakes and other food, but also soup.

3, Poria powder can be brewed with ingredients such as tangerine peel tea, Poria tangerine peel tea is not only good to drink, but also has a lot of nutritional value.

4, Poria powder can also be used to make wine, long-term consumption of Poria wine on weak qi and blood, yin and yang deficiency symptoms have a better relief effect.

5, Poria powder can also be made into Poria milk tea with milk to drink, just add Poria powder in milk, the practice is very simple.

6, Poria powder can be directly made into appetizing soup. Indigestion, poor taste, do not want to eat people can eat Poria powder made of appetizing soup, to promote digestion, appetizing effect.

Poria drinks water contraindications

1, Yin deficiency fire and dry throat patients are not suitable to take, if this type of patients will be Poria soaked in water to drink not only can not make the body uncomfortable to relieve the symptoms, but also may aggravate the condition, is not conducive to good health.

2, the elderly, especially the elderly kidney deficiency, it is best not to drink, to avoid damage to kidney health.

3, patients who urinate more often frequent urination and female spermatorrhea patients, it is also best not to take Poria.