Drinking black bean powder during pregnancy preparation can help ovulation. You can drink it every day, but it should be in moderation and not too much, so as not to increase the burden on the kidneys.

Black beans contain a component called isoflavones. Isoflavones are a type of flavonoids. They are mainly found in leguminous plants. They have a similar structure to female estrogen and are called "phytoestrogens". known as.

The main function of female estrogen is to increase the thickness of the endometrium, stimulate the development of follicles, and promote the development of fallopian tubes, creating good conditions for the entry of sperm. Therefore, eating black beans can indeed help induce ovulation. The same goes for black bean flour.