1, pork skin fried vegetables

Materials: 150 grams of pork skin, 250 grams of vegetables, peanut oil, salt, monosodium glutamate, green onions, ginger, each moderate.

Practice: Wash the pork skin into the pot, cook to seven mature, dry, cut into long strips, into the hot oil pan fried yellow. The yellow pork skin, and green vegetables, green onions, ginger stir-fry until fully cooked, seasoned with salt, monosodium glutamate can be eaten with meals.

2, pork fried bok choy

Materials: 200 grams of pork, 100 grams of bok choy. Accessories: garlic cloves, ginger, garlic moss, green pepper. Seasonings: cornstarch, soy sauce, chicken essence.

Practice: wash the meat, boil water in the pot and put the meat to cook for 10 minutes, then fish out with cool water, cut thin slices for use. The first thing you need to do is to take a look at the color of the skin, the color of the skin, and the color of the skin. Put a little oil in the pan into the pork stir fry, stir fry some oil into the ginger garlic moss soy sauce continue to stir fry, put the bok choy stir fry for 4-5 minutes. Add chicken essence, cornstarch, stir-fry juice to fill the bowl can be.

3, bean paste fried vegetables

Materials: 700g of vegetables, sea salt 1 spoon, half a spoon of bean paste, soy sauce 1 spoon, a little oil.

How to do: wash the green vegetables, dry water, add a spoonful of sea salt, marinate for 4 hours to the water; squeeze out the water in the green vegetables, cut into 0.5cm long chopped green vegetables; pan a little oil, hot, add the chopped green vegetables, a little stir-frying to the water; cook a small spoonful of soy sauce, stir fry evenly; add a spoonful of soy sauce, stir fry evenly on the good.