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How to make stir-fried winter melon
1. Donggua shaved into thin silk;

2. crab willow also broken into silk;

3. shrimp skin rushed to wipe the water;

4. ginger chopped, green onion cut strips;

5. pot with a bit of oil, carry out the bursting of ginger froth, put into the Donggua silk, stir fry;

6. and then put the crab shore willow, stir fry for a while, add a small amount of water, salt, chicken essence powder, Donggua Shreds of fried soft cooked;

7. Add Dong Ru, a small amount of custard powder to bury thickening on the pot.

Nutritional composition of Dongguan

1, lower blood pressure: because Dongguan contains more Vc, and high potassium content, low acetate content, so the most suitable for the need for low-sodium ingredients, hypertension, chronic kidney disease, edema disease and other patients.

2, maintenance of kidney function: winter melon juice and Dongguan melon extract can enhance the small animal urine volume, relieve the level of nephrotic lesions caused by mercury, and has the effect of significantly reducing serum creatinine components. Pathology and histology show information that Donggua total ammoniacal acid (large use) and Donggua cucurbitacin have more significant maintenance and blocking effect on the renal damage caused by ascending mercury.

3, weight loss and slimming blood fat: It was found that the Dongguan contains malonyl glycolic acid. Can reasonably control the body's glycogen conversion to body fat, to avoid the body body fat deposition,