1, peel and wash the wax gourd, cut into pieces with the thickness not exceeding 1CM, soak the vermicelli in warm water until soft, and set aside.

2. Stir the meat stuffing with chopsticks, then mix the eggs, salt, cooking wine and Jiang Mo into the meat stuffing and start stirring. Remember that the only way to stir the meat stuffing is to stir hard in one direction and straight.

3. Add the wax gourd into the pot and heat it.

4. Then start making meatballs. Squeeze the evenly stirred meat into small meatballs and put them in the pot. At this time, pay attention to the water when making meatballs. It is warm and good, and cook with medium heat 10 minute.

5. When the wax gourd is almost cooked, put the vermicelli in and cook for one minute, then add the chicken essence, sprinkle with chopped green onion and coriander powder, and sprinkle with sesame oil to serve.

Wax gourd contains more protein, sugar and a small amount of minerals such as calcium, phosphorus and iron, and various vitamins and other nutrients.

Wax gourd is the only vegetable without fat, and it is rich in propanol diacid, which can inhibit the conversion of sugar into fat and has strong diuretic effect.

Wax gourd should be peeled, peeled and rinsed before eating. Wax gourd meat can be cooked in soup, stir-fried, or preserved with sugar, and wax gourd seeds can also be processed and eaten. Fresh wax gourd meat is full of water and has a refreshing taste.