Diuretic and anti-inflammatory

Yi Chang

Prevention and treatment of calculus

Nourishing kidney

Relieve gout

Clearing fire and treating rash

Baked eggplant with tomato

Eggplant had better not be peeled, the purple peel contains its anthocyanins. Eat less meat. For health, use different methods to cook vegetarian dishes. Braised eggplant is one of the common home-cooked dishes. "

material

condiments

Eggplant 400g

Tomato100g

condiments

(edible) auricularia auricula

50 grams

green pepper

50 grams

Garlic slices

40 grams

oyster sauce

Proper amount

Light soy sauce

Proper amount

salt

1?o'clock

Sichuan pepper

10g

Eggs (of hens)

50 grams

starch

30 grams

flour

30 grams

scallion

30 grams

Practice of burning eggplant with tomato

1.

Eggplant cleaning

2.

Eggplant oblique cutter is fast

3.

Prepare the paste materials. After the eggs, starch flour and a little water are stirred into a paste, a little rapeseed oil is poured in and stirred evenly.

4.

Heat the oil in the pan, paste the eggplant and fry it in the oil pan. The gold was fished out.

5.

Stir-fried eggplant for use.

6.

Get the ingredients ready

7.

Pour cooking oil into the pot, saute pepper, add pepper and garlic cloves, stir-fry tomatoes, and season with salt in oyster sauce.

8.

Pour in the fried eggplant and stir well.

9.

Fried tomatoes and eggplant.

Finished product map of tomato and eggplant

Cooking tips

Egg paste' one egg, a little starch, a little flour' is mixed and poured into cooking oil. I call it "raw oil" because the amount of useless oil is inseparable from the amount of garlic cloves. Pay attention to the heat when frying. Soy sauce is very important, don't use monosodium glutamate. Oyster sauce is good enough, use less salt.