Brown sugar ginger soup

[Ingredients] 20 grams of brown sugar, 4 pieces of ginger, 3 pieces of onion, and appropriate amount of water.

[Method] (1) Add ginger, onion and water into a casserole and bring to a boil.

Then boil the brown sugar.

[Features] The soup is sweet and spicy. If you drink it while it is hot, it can drive away the cold and stop vomiting. Ginger has the functions of sweating, detoxification, warming and relieving vomiting. It is especially beneficial to dispel wind and cold when used with brown sugar and onion.

Brown sugar has the function of nourishing blood and promoting blood circulation. Adding ginger soup can improve body surface circulation and treat colds. It should be noted that ginger brown sugar water is only suitable for wind-cold cold or stomach cold after rain, but not for summer cold or wind-heat cold. When women have dysmenorrhea, a bowl of brown sugar ginger soup can also play a good role in relieving dysmenorrhea.

Scallion and ginger soup

[Ingredients] 3 slices of ginger, brown sugar 15g, and 2 onions.

[Method] Wash the onion and ginger separately, put them into a small pot, add a bowl of water, cook until half a bowl, remove the residue to leave soup, and add brown sugar to eat.

【 Features 】 The soup is thick, sweet and sour, slightly spicy and unique in flavor. If eaten regularly, it can warm the middle and dispel the cold.

[Nutrients] The nutrients contained in onion ginger soup are only theoretical values, regardless of the nutritional loss during cooking.

Cola ginger soup

Coke boiled ginger is the product of "the combination of Chinese and western" and is deeply loved by the people. Ginger is a spicy food, which can sweat and relieve exterior symptoms, dispel wind and dispel cold, but pure ginger soup is very spicy and tastes bad. Coke is sweet and neutral, and its taste is suitable for the general public.

When encountering wind, rain and cold, drinking a bowl of brown sugar ginger soup, cola ginger soup or chopped green onion soup in time has a good effect on treating colds. However, it should be noted that it is only suitable for wind-cold colds. Cold is divided into wind-cold and wind-heat, not all of which are suitable for drinking ginger soup to sweat. For the wind-heat cold, the human body has already felt the wind-heat, or the cold evil is transformed into heat. If you take warm ginger medicine at this time, it is like adding oil to the fire, which will aggravate the internal heat.

So how to distinguish between wind-cold cold and wind-heat cold when catching a cold? First of all, it depends on the cause. If it is cold, the patient will feel cold, runny nose and pale tongue coating. This type can choose to drink ginger soup; Patients with wind-heat often have fever symptoms, such as sore throat, yellow nose and dry stool. Such patients are advised to soak in water with pungent drugs, such as chrysanthemum, honeysuckle and isatis root, or take some Chinese patent medicines such as Yinqiao Jiedu Granules for symptomatic treatment.

Various kinds of cola ginger soup (17 pieces)

1, the best ginger for this soup is ginger. Although ginger is the hottest, it has the strongest effect of promoting blood circulation and dispelling cold.

2. There are frozen products in the Tangyuan supermarket, but it is very simple to make them yourself. After cooking, put it in cold water and cool it. It tastes good when eaten, and it will be smoother and more elastic when bitten.

3. When seasoning, brown sugar has a unique flavor, which has good effects of dispelling cold and promoting blood circulation, warming stomach and strengthening spleen.

Beer ginger soup

1. Put the beer, fermented grains, ginger slices and medlar into the pot and simmer.

2. Let it cool slightly after boiling, add appropriate amount of honey, and drink after stirring evenly.

Honey can't be put in immediately, otherwise the nutrition of honey will be lost. Wait until it cools or warms before adding honey. Don't add too much ginger slices, otherwise the strong ginger flavor will affect the taste. Lycium barbarum can also be cooked first and then added, but it should be covered and stewed for a while. [6]

Green tea ginger soup

The method is simple. Take 5g of green tea and 5g of shredded ginger and brew with boiling water for about 10 minute.

It is especially suitable for drinking when summer heat and autumn heat alternate, and has the effect of clearing away heat and relieving summer heat. Freshly squeezed ginger juice can prevent heatstroke, especially with green tea that can clear away heat and detoxify, benefit qi and comfort.

Honey ginger soup

Practice 1: ginger 100g, chrysanthemum 20g, honey100ml [7].

1. Wash ginger, peel it, cut it into large pieces, put it in a soup pot, add water until the ginger slices are about 3 cm, boil it with strong fire, and then simmer for half an hour;

2. Ginger slices are fragrant. After the soup turns yellow, add chrysanthemum and continue to cook on low heat for 10 minute until chrysanthemum is fragrant. Turn off the fire and let the soup cool naturally;

3. Finally, add honey into the pot and stir well. It becomes chrysanthemum and ginger honey after cooling. You can filter the residue in the pot according to your own needs.

Exercise 2:

The name is Don.

Ingredients: sucrose, soluble starch, instant ginger powder, edible dextrin and honey.

Usage: Pour a small bag of ginger soup into a cup, add 80- 120ml boiling water, and you can drink it (this product allows a small amount of precipitation).