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Stir fry how to stir fry is delicious what steps and methods it
Now in pursuit of a healthier quality of life, some people do not want to order takeout in the company to eat, specifically to buy some dishes back to make dishes to bring to the company to eat, then you know how to do family fried vegetables? The following is my family fried vegetables for you to organize, I hope to help you. Family fried vegetables 1. Pepper fried meat Ingredients: 2 green pepper, pork tenderloin 50 grams, 2 cloves of garlic Seasoning: 2 tbsp soy sauce, 1 tsp dark soy sauce, salt 1/3 tsp, 1/2 tsp chicken broth, 1/2 tsp pepper Powder Directions: 1. Pepper washed, torn into a small petal with the hands; tenderloin cut into small slices; garlic patted and chopped; 2. Medium heat, frying pan poured soybean oil, when the oil boils, put the meat, frying brown, put the garlic crushed 3. After the aroma, put the soy sauce and old soy sauce; put green pepper stir fry; 4. Add pepper, continue to stir fry; add salt and chicken essence; 5. Finally, stir fry a few more can be out of the pan. Family stir-fry 2. Meat stuffed green pepper Ingredients: 500g of fat lean pork, 8 chili peppers, 1 small onion, 2 cloves of garlic, 1 teaspoon of salt, half a teaspoon of sugar, 1 tsp of corn starch, 1 tbsp of soy sauce, 1 teaspoon of dark soy sauce, a little cooking wine, a little fish sauce, a little chicken broth, moderate, moderate amount of cooking oil, a little pepper. Directions: 1) Prepare the required ingredients. 2) Wash the pork and chop it into meat foam. 3)Put the meat foam in a large bowl and add chopped garlic and green onion. 4)Add salt, sugar, corn starch, soy sauce, dark soy sauce, cooking wine, fish sauce, chicken essence, cooking oil and pepper. 5)Stir the seasonings and meat foam well. 6)Wash the chili peppers and remove the seeds inside. 7)Break the chili peppers with your hands to stuff them into the meat mixture. 8)Fill the chili peppers with the meat mixture. 9)Stuff them in turn. 10)Heat cooking oil in a pan, add the stuffed peppers, meat side down. 11)Fry until golden brown and then turn upside down and fry until cooked through. 12)Take a small bowl and mix in a little sugar, soy sauce, corn starch and a little water. 13)Pour in the seasoned soy sauce and cornstarch and hook Tsz. 14)Bring the sauce to a boil. 15)Plate the chili peppers and drizzle with the sauce. Family fried vegetables 3. black bean ring chili Ingredients: 200g of fresh chili peppers, oil, salt, black beans, ginger, garlic, green onion Method: 1) Pepper cleaned and de-tipped and deseeded, ginger julienne, garlic sliced. 2)When the oil in the pot is hot, add shredded ginger, garlic slices, black beans super fragrant. 3)Pour into the chili pepper segments, stir fry on low heat. 4)Adjust the amount of refined salt, fine fire to stir fry chili soft skin blistering can be. 5) the fried chili pepper into a clean container, pounded into mud with a wooden stick (clean small bowl, rolling pin can be). 6) Wait for the chili to become puree. 7)Serve the chili puree on a plate and sprinkle with chopped green onion. Family Stir-Fry 4. Dry Roasted Green Pepper Chicken Main Ingredients: chicken half, green peppers 3, 4 Ingredients: green onion, ginger slices, garlic slices, dried chili peppers, star anise 1, 1 Shannae Seasoning: salt, cooking wine, dark soy sauce, black sugar, monosodium glutamate Method: 1, half of the chicken, chopped into small pieces, cold water in the pot? Fly a little water? Fish out. 2, prepare green onion, ginger slices, garlic slices, dry chili, anise 1, 1 Shannai. 3, pour a small amount of oil in the pot, put the seasonings in the picture above, stir fry slowly over low heat to get the flavor. 4, then pour the chicken pieces, stir fry over high heat. 5, drizzle 3?4 tablespoons of cooking wine (because do not intend to add water, so the cooking wine can be a little more. 6, a spoonful of old soy sauce. 7, more than half a spoonful of salt. 8, a small piece of brown sugar. (rock sugar or brown sugar can be) 9, stir fry evenly, cover the pot, turn on low heat for 7, 8 minutes. 10, during the flip, so that the chicken is flavored.