I have suffered from stomach cold for many years. The stomach likes heat and fears cold. I often feel pale and drooling, and my stomach is very uncomfortable. After eating cold and frozen food, it is even worse, and even dare not eat fruit when it is serious.
For many years, I have been looking for a cure, and I have used various stomach medicines, but the effect is not ideal. Later, after being instructed to switch to diet therapy for a period of time, now the symptoms of stomach cold have disappeared, and eating fruit is not a problem at all. Even delicious things such as ice cream that I didn't dare to touch before can be eaten in small amounts after meals without feeling uncomfortable.
Diet therapy is actually very simple. I'll start with carp Amomum soup, which is a fresh crucian carp. After washing, I fry it with slow fire. I put about 15g of Amomum villosum into the belly of fish, add a few slices of ginger, and cook for 30~40 minutes to eat soup. If you don't like fish, you can also use lean meat instead, just stew the chopped lean meat and Amomum villosum together for the same time.
Amomum villosum can promote qi circulation to relieve pain, dispel cold and warm stomach, so this soup not only has immediate effect on hiccups caused by salivation or stomach cold. After controlling salivation, you can also drink pepper root chicken soup, which also has the effect of warming the stomach; You can also put the pork belly in the pot with pepper and put the pepper in the pork belly for two hours.
In addition, fried rice is also the easiest food to warm the stomach. Usually prepare high-quality clean rice at home, fry it until it is slightly yellow and store it in a dry and cool place. Breakfast is used to cook porridge, or add some fried rice to porridge, cut a few slices of ginger and cook together, which also has the effect of warming the stomach. In addition, you can drink a cup of hot milk half an hour before going to bed every night.
I insist on eating three meals normally for a long time, and at the same time, I use the above dietotherapy to recuperate my stomach trouble. After a while, I gradually recovered and finally enjoyed all kinds of delicious food like a normal person. I'll introduce you to these dietotherapy methods, which are simple and have no side effects. Friends with the same symptoms may wish to have a try.
There are several small folk remedies:
1. Fresh ginger and white sugar to treat stomach cold pain: 500 grams of fresh ginger (fine powder) and 250 grams of white sugar are marinated together; Take 1 spoon (common spoon) before meals, three times a day; Sticking to eating for a week generally has an effect; If it is not completely cured, continue to eat until it is cured.
② Boiling eggs with white wine to cure stomach cold: Pour 50g of Erguotou white wine into a small cup, beat 65,438+0 eggs evenly, and order wine. The wine is dry, the eggs are cooked and eaten on an empty stomach in the morning. The lighter one can be cured by eating it once or twice. Be careful not to add any seasoning to the eggs. Light two or three times, severe three or five times can be cured.
Eating apples can relieve stomach acid: Some people eat improperly in cold weather or in late winter and early spring, and often have too much stomach acid, which is very uncomfortable. If you eat one or half big apples at this time, your stomach will feel comfortable soon.
In addition, people who have a cold and stomachache should also avoid eating: kiwi fruit, sugarcane, water shield, watermelon, water bamboo, mussel meat, Ophiopogon japonicus, snail, crab, persimmon, mung bean, persimmon, raw tomato, bamboo shoot, mango, raw melon, kelp, raw lettuce, raw radish, raw lotus root and so on.
I'll introduce several Chinese medicine therapies to you:
1. Alpinia officinarum porridge
Source: Eat and Drink
Materials: Alpinia officinarum 15g, 50g japonica rice.
Production: First, stir-fry the galangal, remove the dregs and get the juice, and then cook the porridge with rice.
Usage: Take it on an empty stomach.
The curative effect is to warm the middle warmer and dispel the cold. Treat stomach cold pain or common cold cholera, vomiting and diarrhea, abdominal pain, etc.
Second, fennel dog broth
Laiyuan: folk medicinal diet prescription
Ingredients: star anise 10g, cinnamon 5g, dried tangerine peel 6g, tsaoko 6g, 2 slices of ginger, 250g of dog meat, proper amount of soy sauce and 4 garlic.
Methods: Wash Daphne, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens; Pulverizing Fructus Foeniculi, Cortex Cinnamomi and Fructus Tsaoko; Peel the garlic head; Wash dog meat, cut it into small pieces, and fry it in tripod hot oil to remove the fishy smell. Put all the ingredients in the pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the dog meat is cooked and rotten. Eat soup and dog meat. Take 1 material twice a day, and the course of treatment is 1 after taking it for 5 days.
Efficacy: warming the middle warmer, supporting yang and warming the stomach. Can be used for treating stomach cold, epigastric pain, heat and oppression, spitting clear water, and mental fatigue. It can also be used for patients with stomach deficiency and cold stomach, usually with light limbs.
Third, other related diet remedies
1, fragrant cauliflower is decocted in water to treat stomach cold and pain.
2, ginger juice, add a small amount of boiling water to drink, cure stomach cold vomiting.
3, three longan cores, charcoal burning, hot wine, cure stomach cold pain.
4, treatment of stomach cold vomiting, pregnancy vomiting: 65438+ 0 tablespoon of ginger juice, 5 grams of Amomum villosum, half a bowl of water, steaming for half an hour, removing slag and taking juice to drink. Twice a day.
5, a rooster, after slaughter, remove hair and viscera, 20 grams of Codonopsis pilosula, 6 grams of dried ginger, 2 grams of apples, 3 grams of dried tangerine peel, 3 grams of cinnamon, and 0/0 slices of pepper/kloc, which can be eaten in soup and can cure spleen and stomach weakness, anorexia, deficiency-cold stomachache and dull pain.
6. Treatment of stomach cold and abdominal pain: 250g of dog meat, dried ginger 10g, Atractylodes macrocephala 10g, 30g of codonopsis pilosula, nutmeg 12g, decocted in water to remove residues, and eaten dog meat with juice, daily 1 feed.
7, treatment of stomach cold pain: coriander 1000 grams, soaked in 500 ml of wine. After 3 days, remove the dregs and drink alcohol, and take 15 ml when it hurts.
I hope my answer is helpful to you.