Everyone has eaten melon seeds, which is one of the substitute snacks for leisure. Eating melon seeds regularly can supplement linoleic acid, which can not only replenish the brain, but also strengthen the spleen and nourish the stomach. There are many kinds of melon seeds. Sunflower seeds are often eaten, not only directly, but also as desserts. Let's introduce the practice of melon seeds and peach cakes.

Guazi peach cake

Ingredients: low flour 200g, peanut oil 1 10g, sugar 60g, melon seeds 50g, eggs 1,

Accessories: 2g baking powder, 1.5g salt, 1.5g baking soda,

Steps:

1. Get all the materials ready.

2. Mix low flour, baking powder, baking soda and salt and sieve.

3. Take half of the flour and bake it in the oven 180 degrees 10 minutes.

4. Add peanut oil to the egg mixture and stir well.

5. Then add sugar and continue stirring until the sugar melts, then add all the flour and half the melon seeds. After standing for 20 minutes, take out a lump and knead it into a ball, then cover it with melon seeds.

6. Then put it in a baking tray and flatten the ball with your fingers to turn it into a green peach tree. Sprinkle some melon seeds on it Preheat the oven at 180℃ and bake in a baking tray for 20 minutes. Take it out and put it into a baking net to cool.

Peach crisp with melon seeds has crisp taste and high nutritional value, which is suitable for many people to eat. For example, when Bao Xiao grew up slowly at home, it was the time to learn to use his brain. He did not prevent eating more walnuts, which had the effect of nourishing the brain and improving intelligence. For the convenience of eating, he specially made melon seed peach crisp, which is fragrant and delicious, and tastes particularly good in his mouth. Sunflower seeds are rich in unsaturated fatty acids, protein, potassium, phosphorus, iron, calcium and magnesium, and the contents of vitamin A, vitamin B 1, vitamin Bz, vitamin E and vitamin P are also very high. This way of eating is not only nutritious, but also has the functions of tonifying kidney and lowering blood pressure. It is also very suitable for the elderly, so this crispy and delicious peach crisp is really suitable for all ages. You might as well do it yourself. How can you not enjoy it?

The specific practice and nutritional value of melon seed kernel peach crisp are introduced above. After watching the production steps, do you know anything about the practice of this dessert? It can not only nourish brain and increase intelligence, but also supplement vitamins such as protein, so it can be safely eaten.