250 grams of cabbage, garlic cloves 4-5 cloves, a little salad oil, a little lard, salt, a little chicken essence

Practice

1. fresh cabbage washed and picked long section, it is best to soak for 20 minutes before washing, to help get rid of pesticide residues, garlic with the back of the knife and patted a little chopped.

2. Add the right amount of water to the pot and bring it to a boil, then put in the heart of the vegetables and blanch a little.

3. Fish out and drain the water, frying pan with oil to heat. (I use a mixture of oil, all with salad oil can also be, just a little less flavor)

4. First into the garlic stir-fried, and then the heart of the vegetables into the rapid frying, add salt and chicken stir-fried evenly out of the pot.