Lotus heart tea is a tea drink made from the heart part of the lotus flower, which is believed to have certain effects and functions, but also has some contraindications to pay attention to. The following are the effects and contraindications of Lotus Heart Tea:

Effects:

1. Improve sleep: Lotus Heart Tea is rich in nutrients that are good for body relaxation and restful sleep, which can help improve the quality of sleep.

2. Beauty: Lotus heart tea is rich in vitamins, minerals and antioxidants, which can help reduce wrinkles and improve skin tone to maintain healthy skin.

3. Eliminate fatigue: Lotus heart tea is rich in a variety of nutrients needed by the human body, can regulate body functions, eliminate fatigue and enhance the body's immunity.

Contraindications:

1. Pregnant women should not drink: Lotus heart tea is rich in natural hormone substances will affect the development of the fetus, so pregnant women should not drink.

2. Cold body should not be: Lotus heart tea in the cold ingredients are more cold, cold body is prone to gastrointestinal discomfort and diarrhea and other problems, it is recommended to use with caution.

3. People with high blood pressure should be cautious: Lotus heart tea contains a certain amount of caffeine, which can easily cause an increase in blood pressure, people with a history of high blood pressure should be cautious.