Wuchang fish has the effect of replenishing deficiency, benefiting the spleen, nourishing the blood, dispelling wind, and strengthening the stomach, and it can prevent anemia, hypoglycemia, hypertension, and arteriosclerosis.

Mushroom is a high-protein, low-fat, low-carbohydrate, vitamin- and mineral-rich health food. It contains 18 kinds of amino acids. Shiitake mushrooms produce less than 1/8 of the calories of soybeans, 1/4 of the meat, 1/3 of the eggs. calcium content is higher than the average food, calcium, rickets, good products.

Bamboo shoots are rich in protein and a variety of amino acids, vitamins, as well as calcium, phosphorus, iron and other trace elements, as well as rich in fiber, can promote intestinal peristalsis, not only to help digestion, can prevent constipation and the occurrence of colon cancer. Wuchang fish is a kind of bream, the general public can eat, but all people suffering from chronic dysentery avoid eating.