Wormwood has the effect of dredging meridians. If you soak your feet for a long time, it will lead to weakness, dizziness, nausea and vomiting, and even get angry. Pay attention to the water temperature and time when soaking feet with wormwood. First, try to keep it at about 40 degrees for half an hour. Too long or too long will affect your health.
When soaking feet with wormwood, you can go to the local regular Chinese medicine pharmacy for consultation. Under the advice of professional Chinese medicine practitioners, choosing a more appropriate amount of foot bath can reduce the harm to the body.
Why can't wormwood soak its feet every day? Excessive use of mugwort leaves can lead to fatigue, dizziness, headache, and sometimes symptoms of depression or deficiency of qi and blood. Usually, it is enough to soak your feet with mugwort 1-2 times a week. Besides, don't soak your feet for too long. It's hot in summer, so it's best not to soak your feet with mugwort leaves, which is prone to symptoms of getting angry.
How long does it take to soak your feet with wormwood? In general, you can soak your feet with wormwood 1~2 times a week, but you can adjust it reasonably according to your own situation. Soaking feet with wormwood has a certain effect of dispelling cold and dehumidifying.
It is recommended to soak your feet for about 20 minutes before going to bed every day. In addition, we should develop a good life schedule, try not to stay up late, ensure adequate sleep, and eat more fresh fruits with high vitamin content in our diet. Please note that you don't have to soak your feet with wormwood every day. If you must soak your feet every day, you can choose to soak your feet with wormwood every week 1 2 days, and soak your feet with hot water at other times.