The chlorophyll in the cabbage has the name of "green elf", which can clean teeth, prevent caries, remove bad breath, and beautify the skin. There are many ways to eat cabbage, it can also be made into soup. This is quite simple, is to boil the water, put the cabbage down on it. This is relatively light and suitable for people who like to eat light. The simplest way to eat is cold, wash the hollow cabbage, blanch with boiling water, fish out and drain the water, and then add soy sauce, vinegar, refined salt, monosodium glutamate to adjust the taste, and finally drizzled with sesame oil and mix well that can be opened to eat. Fish spice hollow cabbage practice is actually similar, mainly in the fish sauce, fish sauce seasoning is as follows: pickled peppers chopped, garlic, ginger, small onion, sugar, balsamic vinegar, chicken essence, salt, soy sauce, cooking oil.

Steamed cabbage time to short hand speed to fast, control in two minutes out of the pan on the plate, so as to ensure that the finished product taste crispy, color verdant. The part of the stalks of the empty cabbage, you can choose not too old a section, cut into small dices, add some minced meat stir-fried together is also very delicious. After stir-frying, the empty cabbage should be eaten at the same meal, do not leave it for the next meal, one of the nutrients are lost a lot, and the second will become dull in color, which affects the appetite. Garlic hollow cabbage to the oil temperature in the pot to burn very high, garlic in the pot, immediately pour into the hollow cabbage stir fry for a few seconds, put chicken essence can be, so that fried simple and delicious. The first thing that you need to do is to get your hands on some of the most popular products that you can find in the market.

Cabbage cool, vegetable juice on the staphylococcus aureus, streptococcus, etc. has an inhibitory effect, can prevent infections, is currently worth the summer season, often eat cabbages, can prevent summer heat, cool blood detoxification, prevention and treatment of dysentery. After the hollow cabbage in the pot, add a little hot water, so that the temperature of the frying pan rises quickly, so that the dishes will not be dehydrated dry stir-frying, better taste. Puning bean sauce and hollow cabbage is very match, used to stir-fry sweet potato leaves is also a perfect match. The only thing is that the Chaoshan people in his hometown do not know the brand of delicious Puning bean sauce, it is difficult to buy a better Puning bean sauce in the field.