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Recipes to moisten the lungs and relieve cough
Chinese shellfish and pear porridge

Materials: 100 grams of glutinous rice, 40 grams of shellfish, 3 pears (about 500 grams), 75 grams of rock sugar

Practice:

1, shellfish soaked in cold water for 1 hour and then removed; round glutinous rice soaked in cold water for 1 hour and then drained standby;

2, pear washed, peeled off the outer skin, split open the heart, sliced and standby;

3, the porridge pot with water to boil on high heat and add the round and pear pieces to small heat to boil and continue to cook for 40 minutes, and then add the pear pieces to cook for 40 minutes, and then added to the cough. p>

3, porridge pot with water, boil with high heat, add Sichuan shellfish and round glutinous rice to small fire boil and continue to cook for 40 minutes, and then add avocado slices to cook for 20 minutes, and finally seasoned with rock sugar can be.

Kumquat Sauce

Materials: 1 catty kumquat, 40 grams of sugar, 50 grams of rock sugar, 60 ml of pure water

Practice:

1, wash the kumquat, soak in salt water for 10 minutes to rinse clean

2, the kumquat in half to cut, remove the seeds

3, kumquat chopped, add sugar, cover with plastic wrap into the refrigerator marinade 24 hours (if you are in a hurry to reduce the time but it is best to not less than 2 hours)

4, will be marinated kumquat pour add 60ml of water, with a small fire to boil add rock sugar, cook over low heat until the rock sugar melts, the water increases, continue to cook

5, with a spatula constantly stirring to prevent the paste pot, about 25 minutes or so, kumquat sauce can be thickened.

Rohan Guo Sydney Silver Fungus Soup

Ingredients: 10 grams of silver fungus, Sydney 1, 1/3 rosacea, water

Practice:

1, the silver fungus in advance of the soaking and washing, torn into a small dozen

2, put into the pressure cooker, add the right amount of water, steam on the fire after the transfer to a small fire, the pressure for 30 minutes, turn off the fire and natural exhaust

3, Luo Han Guo even skin with meat into 2-3 parts into the tea bag, depending on the amount of water with 1/2 or 1/3

4, open the pressure cooker, open the high heat to boil, add Luo Han Guo, do not have to cover the lid, cook for 5 minutes

5, snow pear peeled and cut into hobnail pieces

6, the snow pear pieces to add to the pot, and then boil again