Fish glue is usually eaten with other ingredients, stewed out of the flavor is better, and the effect can be twice as effective. So, what is the best fish glue and stewed together? How to stew fish glue delicious?
Fish glue and what is the best stew
Fish glue can be consumed with a lot of ingredients, the effect is not the same.
If you want to make up the blood a little better, then it is recommended to choose one or two accessories with jujubes, wolfberries, lean meat and so on, so that you can achieve a better effect of the blood, and then add brown sugar, brown sugar is also complementary to the blood, don't add rock sugar.
If you want to beautify a little better, you can with milk, honey, flower glue simple stew is also a very good beauty effect.
If you want to improve the resistance to a good point, you can stew chicken soup, with the lily of the valley, American ginseng these.
Fish glue stew
1, fish glue red date soup
Fish glue 15 grams of red dates (core) 4-5, add the right amount of water, stew about 2-3 hours, put the rock sugar can be eaten. This soup is suitable for replenishing qi and blood, nourishing the face, for qi and blood insufficiency, failure to regulate, symptoms of fatigue, skin not glossy, facial wrinkles is particularly good. (Of course you can add lotus seed, lily, wolfberry, ginseng, cinnamon meat, etc. to go down with the stew)
2, fish glue angelica soup
Fish glue 15 grams, angelica 10 grams, red dates. Wash and add to the stew pot stew 2-3 hours. This soup can greatly replenish blood, used for aplastic anemia.
3, fish gelatin and ginseng soup
Fish gelatin 15 grams, slices of foreign parameters, add the right amount of water, stew for a few hours and add rock sugar to eat. This soup is suitable for strengthening the spleen, nourishing blood, tonifying the kidney and essence.
4, barley lily stewed fish glue
fish glue 15 grams, 15 grams of lily, 40 grams of barley, 50 grams of pork. The material will be washed, fish glue lily barley together into the stew pot, stew 2-3 hours, about half an hour before the start of the pot to add pork to go down with the stew. This soup has the effect of whitening and moisturizing skin.
5, fish glue lotus berries soup
Annan fish glue, into the fish glue 20 grams of slate, lotus seeds, goji berries moderate. Wash all the materials, into the electric stew pot, add water on the high-grade stew 3.5 hours, seasoning can be consumed.
Fish glue edible efficacy
From the Chinese medicine point of view, fish glue is extremely nourishing therapeutic effect, "Compendium of Materia Medica" records: fish glue can replenish the kidney, nourish the sinews, can treat kidney deficiency slippery sperm and post-partum (postpartum food) wind spasm.
Fish glue is rich in high-level collagen protein, with nourishing yin and nourish the face, tonifying the kidney, strong function. Weakness of the waist and knees, physical weakness, the most suitable for regular consumption. In fact, fish glue and they stew together, the efficacy is even better!