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Who can tell me the practice and recipe of stewed catfish?
Required materials: Stewed catfish pot materials: fish (what fish can be, even the first push catfish, catfish have domesticated and wild points, depending on MONEY, "Huangjihuang" domesticated catfish pot 38 yuan a pot, I do today is also a domesticated catfish, 7 yuan per catty) Stewed catfish pot side dishes: sweet potatoes, onions, potatoes, carrots (any dish you like to eat, I also put lentils, mushrooms) Stewed catfish pot ingredients: garlic cloves, scallions, ginger, red dates, goji berries, butter (butter is fine). (I also put lentils, mushrooms) stewed catfish pot ingredients: garlic cloves shallots, ginger, red dates, goji berries, butter (butter is also OK) big cake stewed catfish pot practice: the first step: preparation of 1, the fish cleaned up, the first cut hobnail block, and then sliced into fillets, retaining the middle of the fish bone 2, sweet potatoes, potatoes, and carrots cut into rhombus-shaped pieces, onion cut strips, lentils tendons broken, mushrooms cut pieces, onions, cut into segments, sliced ginger, garlic to cut off the root can be More, jujube, goji berries washed 4, the cake cut into diamond-shaped, soaked in the crockpot is very tasty yo Step 2: pickled fish with onions, ginger, garlic, salt, chicken essence, pepper grains, white pepper, chili (if you like spicy then put, don't like can not be put, occasional and stinky can't eat spicy, put a little bit), cooking wine, white wine; with the prepared fish fillets and fish bones, fish head mix well and plate, and then wrapped in plastic wrap, marinate for 30 minutes or more. Step 3: adjust the sauce which is a great skill ah three juice is actually "sauce + seafood juice + tomato juice", huh .... . 1, with oyster sauce, sweet noodle sauce, tomato sauce, shrimp oil, sugar, five-spice powder, cooking wine and mix well (I do not have shrimp oil, did not put, put the Lee Kum Kee seafood sauce) 2, start the pot, pour in the right amount of honey, and then just stirred the sauce poured into the pot with a small spoon to stir in order to evaporate the water, so that the sauce has become viscous. ("Huang Ji Huang's three juices" is dark and thick) Step 4: pot 1, flat-bottomed electric ceramic pot heated, put the prepared butter (butter is fine, not only to prevent sticking to the pan, but also very flavorful), and then put the sweet potatoes, potatoes, carrots, onions, lentils, mushrooms, garlic cloves, jujubes, goji berries, the above materials spread all over the bottom of the pot. 2, the marinated fish head yards, the fish heads of the marinated fish head yards. marinated fish head yard in the middle of the pot, surrounded by code fish pieces and fish bones, are neatly placed on the vegetables, cover the pot, the highest heat and simmer for 15 minutes, during the period of time do not lift the lid ah, do not add water ah. 3, will make a good sauce evenly smeared on the fish pieces, cover the lid of the pot, and then simmer for another 5-6 minutes on the can be. (If you like to eat cilantro, you can put a little cilantro.) Step 5: open to eat ~ ~ ~ this recipe "three juice stewed catfish pot" URL: /caipu_dk/chenjichensanzhimennian.html/wenda/85998.html