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The benefits of women drinking protein powder
The benefits of women drinking protein powder:

(1) When the protein in the body is insufficient, people's basic life activities will be affected, which may lead to growth retardation, underweight and mental retardation of children and adolescents; Adults have fatigue, weight loss, anemia, decreased plasma albumin, and even edema; And can cause menstrual disorder in women. Eating protein powder can effectively prevent or improve these symptoms.

(2) Soybean protein can reduce the adverse effects of blood lipid and cholesterol on the heart of patients with high cholesterol, and replacing animal protein with soybean protein can reduce the kidney burden of diabetic patients.

If it helps you, I hope to adopt it.