cod

sea salt

pepper

starch

white sesame

Seasonal vegetable

Fried cod steak?

After the cod fillets are naturally thawed, dry them and marinate them with sea salt and pepper for more than half an hour;

The cod fillets are stained with starch on both sides and fried in oil pan;

When both sides are fried to golden brown and cooked, sprinkle with white sesame seeds.

Shred seasonal vegetables and add olive oil, lemon juice, salt, etc. Mix well and serve with the dishes!

Ingredients: onion (1), garlic (2 petals) and ginger (8 slices).

Seasoning: oil (3 tbsp), distiller's grains (1 tbsp), garlic Chili sauce (1 tbsp), sugar (1/4 tbsp) and black pepper (1/5 tbsp).

eating habits

1 First, cut the onion root into powder, and cut the onion into sections; Garlic cut into pieces, ginger cut into pieces.

Then, the gold and silver cod steak is thawed with salt water, washed and dried.

3 Take an empty plate, smooth a layer of ginger slices, put them in the gold and silver cod steak, pour in 1 tbsp of wine, and rub well for later use.

Boil the water in 4 pots, add the golden and silver cod steaks, cover and steam for 5 minutes, then simmer for 3 minutes.

5 Take out the cooked golden and silver cod steak, throw away the juice in the plate and take out the ginger slices.

6 Boil 3 tbsp oil, stir-fry garlic and chopped green onion with slow fire, add 1 tbsp garlic Chili sauce, 1/4 tbsp white sugar and 1/5 tbsp black pepper seasoning, sprinkle with chopped green onion and stir well.

7 pour minced garlic and pepper juice on the golden and silver cod steak and serve.