You choose on a few pounds of rice (the quality of rice, the type of rice is not limited, just suggest that you do not choose glutinous rice, but it is best to choose the kind of no-wash rice, eliminating the need for a wash, drying procedures), and then with a frying pan, hot, nothing to put the rice poured into the frying until browned on it. To pay attention to the following points:
1, fried rice, make sure that the rice is dry;
2, to keep stirring, otherwise the bottom will burn;
3, the rice must be stir-fried until yellow, as for whether it is a light yellow or a dark yellow, it depends on your taste to determine, you like to eat potpourri on the stir-fried dark yellow a little bit, don't like to stir-frying a little bit of light yellow.
4, cooking, just like the usual practice of cooking rice on the line.
It's the principle of weight loss: in the process of frying, rice contains all the starch is destroyed, decomposition (of course, other nutrients have been significantly damaged, so it can be said that it is a kind of nutrient-poor things), into the activated carbon. Activated charcoal can absorb the fat in the stomach and intestines and expel it from the body. Therefore, it is very good for "scraping intestines and oil", quenching thirst and protecting the stomach.
This thing can be eaten as much as you want, and can be eaten with any dish, including meat, fried products that we want to eat but do not dare to ah, the best for weight loss!
Example:
I weighed 190 pounds after giving birth to my baby, and after a few years, I recovered to 108 pounds, in addition to exercise, dietary attention
In addition to this, which is the "Quem Tea" credit! Generally eat it in summer, always easy to lose 10-15 pounds. The cooking time can not wash, a wash easy to wash the rice "bad" -
Directly put the rice in the pot to fry, do not have to wash, and then fry with a small fire, because this will not paste, has been fried to golden brown until, and then sheng up to eat when cooking on the line, with the porridge like, just a little more water. Water to put a little more, and so the rice boiled to bloom on it, just by the way to tell you, fried rice when more fried some, where it will not be bad to eat how much to cook how much, it is very convenient. For I will be in Hubei ah, here in the summer and stuffy and hot, every time this time, my mother will fry more than twenty pounds of rice tea, to me and my sister each family to share a little.
I like it very much,
There was a time when it was a staple food, but LG couldn't stand it. He said that after eating it, he couldn't even eat two pig's trotters without getting full, so he could see how much it "scraped the bottom of the barrel". But listen to the old man said, this thing is specialized in "stomach protection", how with what you say the opposite? Also known as "qu (sound) rice tea", the rice fried until burnt, and then boiled into a thin rice to eat, especially to quench the thirst of summer. It's a great way to lose weight. Even ate two big bowls, a few trips to the toilet, the stomach is hungry, and this thing is particularly "scrape oil". Eat a few days, you can lose a circle.
Braised carp practice:
Materials:
Carp a (one and a half pounds to two pounds of fish is best), garlic two whole, ginger 5-6 slices, small shallots 3, small red pepper 10 or so cut in two sections, depending on the individual to withstand the spiciness of the put (supermarkets buy boxed), spicy tempeh (I usually use the Lao Ganma instead of) 1 Tbsp, soybean paste 2 Tbsp, salt! 1 tbsp chicken broth, 1 tbsp cooking wine, 2 bowls water, 1 tbsp lean pork, vegetable oil.
Methods:
Control the water in the carp, and drain the water from the fish with a clean dishcloth or kitchen towel. Heat the oil in a pan, and fry the fish in it until it turns yellow, then turn it over and fry it until it turns yellow. Put a little wine (I personally think that the use of Zhang want brandy better), and then put the soybean paste and Lao Gan Ma and meat mixture stir fry, this time the ginger and whole garlic also put in a minute of stir fry, put the fried fish and then put in, add two bowls of water into the small red chili peppers, which can be a little bit of salt, because the soybean paste and dry old salt flavor, and then put the chicken essence powder cover the pot lid and change the small fire until the soup is almost closed dry the fish in a good plate! The soup inside the pot to stay in the pot, put the chopped scallions into the pot and stir-fry for a couple of seconds, turn off the heat and pour the soup on the fish. This dish is made, it seems complicated, in fact, the ingredients are ready to do it quickly and simply.
Features:
Red color, garlic aroma, skin charred meat tender, salty and slightly spicy.
Ginger milk
Special way to make ginger juice
Copyright: hothotway Original Submitted: 13:33:58 06/18/2012
I don't have a juicer or a garlic press, and I've come home to worry about making it.
Thinking about putting sugar in the milk anyway, I sliced the ginger and marinated it in a little sugar. The first thing you need to do is to get your hands dirty. I'm not sure if I'm going to be able to do this, but I'm sure I'll be able to do it in the future. In the morning, it looked like tofu brain. It tastes good. It's not too spicy.
With two things in one, you don't have to put sugar in the milk anymore, so I commend you for your innovation!
Copyright: Greedy Fat Mommy Originally submitted: 13:43:54 06.18.06
2. ginger juice
Copyright: lin2yi Originally submitted: 12:26:58 06.18.06
Two days ago, I read the post of the copper people making ginger milk, as if the ginger juice is difficult to make. Today suddenly remembered,
there is a way to do it is very convenient, but I do not know if such ginger juice is suitable for bumping milk.
Wash the fresh ginger, cut it into small pieces, put it in a sealed bag and put it in the freezer for a day. Before making the ginger juice, take the frozen ginger out of the freezer and let it thaw naturally until it feels soft when you pinch it, then just squeeze the juice out directly with your hands.
Pour hot milk directly into the ginger juice, cover three or four minutes, the milk magically solidified
Winter melon spare ribs soup
Spare ribs two or three (beforehand, fly water to get rid of the blood froth), a large piece of winter melon with the skin and cut a small (of course, to wash off the mud, if not to wash is doubled the flavor), a ginger (old ginger, young ginger do not), all in the soup pot, add enough water, high heat to boil, and change the Small fire simmering. Simmer for more than 1 hour, and then longer natural taste better, however, I always can't wait to open the lid, add a little salt and began to drink, every time I chagrin do not do enough.
Just like the end of each relationship, are annoyed that love is not enough, not carefully love others or be loved by others. (Why does life have so many regrets?)
The winter melon used to make soup is not peeled, otherwise stewed for an hour or two, winter melon melted no shadow. The soup of winter melon is supposed to even eat the skin, do not have to chew, with your lips and tongue operation of the melon skin on the soft as mud, it is really fragrant.
Winter melon with water duck, Zhao Shi, Chen Pi, ginger soup. The winter melon in soup should not be peeled, kernel.
Steamed pork ribs in black bean sauce
Wine marinade, no fresh chili pepper is used instead of dried chili In addition, dried chili pepper and scallions, garlic granules together with the fragrance of
Pork ribs soaked in wine for half an hour, scallions, garlic and chili pepper explosion and salt, sugar, cornstarch, soy sauce, sesame oil, black bean sauce and mixing to steam half an hour out of the pot that is (did not add water)
Since the meat is much larger pieces of steam time is longer some of the (purposely use large). (deliberately large) the first oil skimmed
Practice 2
1. tempeh (1 tablespoon) chopped with a knife, ready garlic (1 tablespoon), chili powder (love to eat more, do not eat do not put).
2. Put a little oil in the pot (half of the fried vegetables), burn 7 into the heat, put the garlic, chili powder, edamame sautéed, sheng to the bowl.
3. Then add sugar to the bowl, soy sauce (each half a small spoon) oyster sauce, soy sauce, starch (each 1 spoon), a little water, mix well.
4. Ribs blanch, the mix of ingredients poured in, and then mix well, drowning 15 minutes.
5. Steam them in a pressure cooker for 15-20 minutes.
The world's healthiest menu
Breakfast: freshly squeezed orange juice, oatmeal porridge (soaked oats in milk overnight, then simmered with finely diced apples, yellow raisins, a little malt and a spoonful of honey), toast with a little bit of butter, and green tea
Breakfast Tea: Soymilk
The best way to get phytoestrogens in your diet
Lunch:
The best way to get phytoestrogens in your system. >Lunch:
Seafood or chicken, salad made of tender vegetable leaves and olive oil, rice
Before dinner: red wine, olives
Dinner: Cantonese-style soup or Japanese bean and noodle sauce soup, grilled fish, noodles or puffed rice, green tea, fruit
Breakfast oatmeal
Ingredients:
Apples, bananas, honey, plain yogurt, cereal, milk
Practice:
Shredded apples, sliced bananas, mix all the ingredients can be placed for 1 hour taste better.
"I use oatmeal porridge with eggs:
With the need to cook the kind of raw oatmeal, add cold water into the pot to cook, and then cut the eggs into small particles, ginger cut into thin strips to join the ten minutes or so oatmeal can be boiled to the consistency of the time and then cut the marinated pork into small particles to add to the porridge, and then cook for about ten minutes on the pot, according to their own tastes with a bit of salt, monosodium glutamate, and green onion, you can! The first thing you need to do is to add some salt, monosodium glutamate and green onion to the porridge!
Cereal with eggs, raisins, condensed milk and coffee is also delicious! If you like to drink milk, condensed milk should be replaced by milk should also be good
I bought the wheat cereal, just add water to cook, add a little salt in the process of cooking, squash, and sometimes add a little vegetable leaves, and then it will be done, you can also add slices of ham and so on. You can also cook the cereal with milk, but I've tried it and the cereal absorbs the water, so it's recommended to cook the cereal in water first, and then add the milk when it's almost ready and cook it for a few moments. Both methods can be, but I prefer to eat savory porridge, ho ho. Then with milk, eggs, a few small slices of bread and a fruit, breakfast is rich
Wheat pancakes
Wheat pancakes mixed with flour, pour into the milk, add salt, black pepper, stirring, to become a thick paste strong, the pan is hot, pour butter, the wheat paste poured into the pan, turn, both sides of the frying until slightly yellow, the smell out, out of the pan. The outside is crispy and the inside is sticky.
Brisket Fish Noodles
First, simmer a pot of beef brisket,
Ingredients: beef brisket 3 catty (it is best to buy some half-tendon and half-meat brisket), 1 catty of ginger cut into thick slices, 1 large piece of fermented milk, 1 tablespoon of columnaris sauce, 3 tablespoons of soju
Spice packet: peppercorns, star anise, tangerine peel, cinnamon peel, sago, licorice, grasshoppers, combined **** eight money (with a small white cloth bag up)
How to do:
1, beef brisket washed the whole piece in a pot, add water (can soak the brisket on the line) boiled, and then boiled for 5 minutes, the process of skimming the floating; brisket out of the cut pieces of the broth to be used;
2, red-hot iron skillet with oil, the ginger fried until golden, continued to the next South China milk, the column of the sauce, stir-frying the beef brisket, sprinkle shochu;
3, and then add 3 tbsp soy sauce, rock sugar, add the boiled brisket, and then add 2 tbsp soy sauce, 2 tbsp rock sugar.
"Liao" is a verb that means to stir or mix. To fish the noodles means to put the sauce in a dish and mix the cooked dough into the mix.
The noodles are Cantonese wet noodles, divided into two kinds: broad and thin. But Cantonese people used to call them thick noodles or young noodles, so if you're in a Cantonese noodle stall and yell, "No, I don't think so! If you are in a Cantonese noodle stall and say "No, a plate of beef brisket with thick noodles", you are already a half Cantonese!
The key to a good noodle dish is the timing of the cooking time and the sweetness of the sauce. Usually, the dough is thrown into boiling water and boiled for about 30 to 50 seconds, depending on the thickness of the noodles and the size of the dough. After 30 seconds, the noodles are lifted out of the cold water and immediately thrown back into the boiling water to blanch and lift them up again, so they are not overly raw or overcooked, so that the noodles will be crispy and bouncy. When the noodles are done, pour a spoonful of lard over them and put them on a plate, along with a few vegetable cores and a spoonful of beef brisket. It's simple, but delicious!
Dietary remedies to get rid of dark circles and say goodbye to eye bags
Time: 2004-11-07 Sunday, 10:04 AM Title: Extra! Extra! A dietary treatment to eliminate dark circles and say goodbye to eye bags! Don't miss it~~~
Eliminate dark circles and say goodbye to eye bags
Ingredients: apple 3 raw fish 1 red dates 10 ginger 2 slices
Practice: apple peeled, removed from the heart and tibia, cut into chunks; red dates removed from the nucleus; raw fish fried until the fish generates a golden brown color.
Wawa pot add water, with fierce fire boil roll, and then put all the ingredients, change to medium fire continue to boil about two hours, plus seasoning to eat.
Egg yolk cake
Medium gluten flour half a catty, whole egg 5, cheese two (home then left two), sweet Confucian 4 spoons,
First beat the egg live face, then the milk and cheese and condensed milk put together with the fire boil, and then a little warm and then poured such as the flour and then live, stirred into the flow of the shape of a spoon drop to the baking dish into the cake shape, with a 180-degree up and down the tube bake 17-20 minutes or so, and then the milk and the cheese and condensed milk. Pipe bake 17-20 minutes or so, see the cake brown on the line.
Smooth fried chicken leg mushrooms
Ingredients: chicken leg mushrooms, carrots
Seasoning: salt, chicken essence, salad oil, cornstarch, green onion oil
Method: 1, chicken leg mushrooms, carrots, washed, cut into slices, blanch with boiling water.
2, put a little oil in the pot, add the chicken leg mushrooms and carrots stir fry, seasoning and thickening, sprinkle a few drops of green onion oil can be.
Tasty mushrooms - chanterelle mushrooms, shiitake mushrooms, monkey head mushrooms, straw mushrooms, and so on - are rich in dietary fiber, phosphorus, sodium, potassium, and are low in energy, prevent constipation, and are ideal for weight-loss foods that can prevent cancer and bone aging.
Cold three silk
Ingredients: seaweed, fans, carrots
Seasoning: salt, chicken essence, sugar, vinegar, chili oil
Practice: 1, carrots peeled, shredded, fans soaked in warm water.
2, kelp washed, shredded, blanched with boiling water.
3, all the ingredients into the container, add the right amount of seasoning mix well into.
Kelp - kelp in the dietary fiber is soluble, hairy kelp taste smooth, is a good material for coleslaw, and, which is also rich in trace elements of iodine and selenium, cherish the gift from the sea it.
Soup pea shoots
Ingredients: pea shoots, chicken leg mushrooms, red persimmon pepper, ginger
Seasoning: salt, chicken essence, broth, sesame oil
Method: 1, pea shoots to take the tender tip, sliced chicken leg mushrooms, red persimmon pepper cut into rhombus, blanched together with boiling water.
2, the casserole put the soup, down into all the ingredients to boil, seasoning, sprinkle a little ginger, and finally add the right amount of sesame oil that is ready.
Green pea shoots - pea shoots to quench thirst, smooth bowel diuretic, all because it is rich in dietary fiber and vitamin C, often eat can beauty, promote gastrointestinal peristalsis, weight loss, fat, improve constipation and enhance the human body's immunity.
Tricolor asparagus
Ingredients: asparagus, green pepper, red pepper
Seasoning: salt, chicken essence, salad oil
Practice: 1, asparagus peeled, cut into rhombic segments, green pepper, red pepper cut into rhombic pieces.
2, put oil in the pot, down into all the ingredients stir fry, seasoning can be.
The real expensive asparagus - asparagus expensive reflected in its price and nutrition, it is rich in vitamins A, C, E and folic acid, can nourish the beauty, anti-aging, anti-cancer, and unique asparagine, can enhance the immune function, so that the cells to restore the normal physiological state, and therefore has always been considered to be able to increase the physical energy Therefore, it has been regarded as a nutritious food that can increase physical energy and eliminate fatigue.
Wild Rice Buttermilk Chicken Slices
Ingredients: wild rice, chicken breast, carrots, green peppers, eggs
Seasonings: salt, chicken essence, salad oil, starch
Approach: 1, wild rice peeled, cut into rhombic slices, blanched in boiling water. Peppers to remove the seeds, cut into diamond-shaped pieces.
2, chicken breast sliced, blanched with boiling water, fished out, add the appropriate amount of salt, chicken essence, starch and egg white marinade for about 10 minutes. 3, the pan put a moderate amount of oil, down into the wild rice and chicken slices stir-fry, seasoning is ready. Wild rice - because it contains insoluble dietary fiber and has a "taste absorption", it seems to be able to dishes in all the aroma and freshness and absorbed, really very delicious.
Black glutinous rice porridge
Ingredients: black glutinous rice, white glutinous rice, oats, jujubes, goji berries, pine nuts, lotus seeds, cinnamon
Seasoning: rock sugar
Method: 1, goji berries, oats, lotus seeds with warm water.
2, all the ingredients into the casserole, add the right amount of water and rock sugar, low-fire stew for about 90 minutes, can be. The best carrier for daily consumption of coarse grains and dried fruits is the "eight treasures porridge", black and white glutinous rice is wonderful because it contains a lot of glutinous starch polysaccharides, which can resist the digestion of the small intestine, and keep all the necessary nutritional raw materials for the lower intestines. What's more, a variety of raw materials mixed together to better play the complementary nutrients, improve the overall nutritional value of mixed food, so there is a saying is "often eat eight treasure porridge, live to ninety-nine," don't believe me.
Beef in sauce
Beef used "Fucheng" money tendon. (One is more tendons, two is I do not know how to call other meat store), wash with warm water, put in a pot. Pour 2/3 soy sauce and 1/3 dark soy sauce over the beef. Add 4 tablespoons (the spoon that brings soup to your mouth) of yellow wine (if you have the luxury of using Huadiao), 1 tablespoon of peppercorns, 3 whole spices, 2 pieces of white onion about 8 centimeters long, 2 slices of ginger, 1 piece of cinnamon 8 centimeters long and 2 centimeters wide, 2 tablespoons of sugar, 1 tablespoon of balsamic vinegar, and marinate for 1 hour, then turn over again and come back for 1 hour. After the marinade, add 1 times the amount of warm water (the water should be added at once), boil over high heat for 20 minutes, skim off the foam, cover and simmer over low heat for 2 hours. Turn off the heat. Out of the pot, control dry, cool, wrapped in plastic wrap, put in the refrigerator overnight, the next day you can eat it Annex: stewing time to put 1/4 fresh orange peel beef will be more rotten some
French Peach Pudding (9 servings)
Ingredients: Eggs 3, sugar 100 grams, 50 grams of cream, milk 250c.c, whipping cream 50c.c, lemon juice 30c.c., 50 grams of low gluten flour, canned or fresh peaches 2.2 grams, milk 250c.c, 50c.c, lemon juice 30c.c., low gluten flour 50g
2- Beat the eggs and mix well with the ingredients in (1) (milk and egg paste). Melt the cream over low heat, sift the flour and set aside.
3- Pour 1/3 of the milk custard and flour into the batter, then add the cream and mix well. Pour the remaining milk and egg mixture slowly into the thinned out batter, then pour into the greased baking molds.
4- Cut the peaches into thin slices, arrange them on top of the batter and bake in a preheated oven at 170 degrees Celsius for 30 to 40 minutes. After baking, sprinkle the tops with granulated sugar for an added touch.
[Western] Lobster two ways - baked lobster and boiled lobster
Select lobster, in addition to freshness, female lobster than male lobster flavor, the weight of the control of 1-1.5 pounds, not more than 2 pounds. Female lobsters are distinguished by a softer first pair of feet near the chela, while males are hard.
Ingredients
Main ingredient: lobster
Supplement: grass shrimp or cuttlefish roe
Toppings: onion, carrots, cabbage, corn on the cob, potatoes, white wine, butter, cheese, cumin, black pepper, garlic chunks, chili sauce, salsa verde, lemon, breadcrumbs, flour, ketchup, fresh mustard
Preparation
1- Cleaning: Place the lobster feet side up, square on the cooking table, stab the lobster with a knife through the head (at this point the lobster donates), break open the head, wash off the internal debris with water, use scissors to cut open the body of the lobster and set aside.
2-traps: Prepare a pan has been preheated, pour butter to 8 minutes hot, pour in the diced onion sautéed, sautéed flavor into the diced carrots continue to sauté and pour 300ml of white wine, grass shrimp 20 shells and tendons dissected into two butterfly shrimp (this accessory can be used to cuttlefish roe or other seafood instead of), the grass shrimp into the pot with the sautéing (this time you can put the chili sauce and your favorite seafood according to personal taste). (At this time you can according to personal taste into the chili sauce and their favorite different flavors of cheese and stir together) half cooked into the flour to collect juice and continue to stir, out of the pan into the breadcrumbs and stir well (at this time the grass shrimp for 8 minutes cooked).
3- Seasoning: In a small bowl of liquid butter, add black pepper, cumin, and hot sauce oil and mix well.
Grill the lobsters
1- Place the lobsters in a baking dish, feet down, backs up (this is a good way to open the cuts and make it easier to add the ingredients), and grill over high heat for 1 minute, then turn them over, with their backs facing down.
2- Brush the seasoning directly onto the lobster meat in the opening, then add the stuffing into the opening of the shrimp (the stuffing should be 8 minutes full, slightly overflowing the body of the lobster), brush the top of the stuffing with the seasoning, and then sprinkle breadcrumbs over the opening and bake in the oven over medium heat for 6 minutes (1 minute more for 1.5 pounds). Before baking, break up the cheeses with the back of a knife so that they are evenly heated.
Boiling Lobster Bisque
1- Lobsters are de-veined and the removed lobster meat is made into sashimi and served on a bed of ice.
2- Pour liquid butter into a deep saucepan until it covers the bottom, heat it to 7 minutes, then add the flour and sauté, then add the onion, garlic and tomato paste (you can also add some parsley), then add the stock, lobster shells and 600ml of white wine and a tablespoon of fresh mustard, then add the diced carrots, shredded cabbage, chopped corn on the cob and cubed potatoes and bring to the boil over a low heat.
Tea-smoked chicken wings!
Prepare a pot that you can boil! Otherwise it will be hard to wash! Don't use it often! Leave the tea for a long time! It's a pity to throw it away!
Marinate the chicken wings in soy sauce, MSG, sugar and other seasonings of your choice for 10 minutes!
Then put tin foil on the bottom of the pot and put 2-3 taels of tea leaves and 1 taels of rice on top of the tin foil! Then put tin foil on top of the tea and rice! Put the chicken wings in rows! Wrap it up! Put another layer of tin foil! This will increase the temperature!
Then it needs to be on high heat for 20-25 minutes! Depending on how many wings you have!
I made 6 the first time! It took about 20 minutes on high heat!
Reminder: be sure to stick with it! I almost gave up halfway through! Because the neighbors thought my house was on fire! I turned on all the fans and exhaust systems in the house so! And kept going to the kitchen! So that the neighbors would know that it was because of what I was cooking! Otherwise it would have been a disaster if I had invited 119 to the house! Hee hee! Then I held on! The result was that I finished 6 tea-smoked chicken wings in one sitting! Swinging tasted delicious !
For the record... I used bamboo chopsticks to build the racks.... Don't worry about the wings sticking to anything....
I used rice+sugar+tea... The rice and tea are raw ~~~~~
Smoked on low heat for 1 hour or 40 minutes I also smoked the eggs~
Garlic Bones
Slightly different from what you normally eat, it's not fried, it's baked. Oh.
Because I don't want to bother with too much oil to fry things, I thought about it, so I baked it!
Ribs 1 catty, cut into 2-3 cm long small section (I bought a chilled cabinet cut the good kind of ready-made ribs, a little short), plus a bag of garlic powder, mix, marinate for about twenty minutes, taste.
Preheat the oven to 250 degrees, line a baking sheet with tinfoil, place the marinated ribs in an even layer, put them in the oven, and bake for 15 minutes, turn them over, and bake for another 10 minutes or so. Serve.
Garlic flavor has its own flavor, marinade do not need to add seasoning, otherwise it will be too salty oh.
Save oil, not smoke, save time, put the ribs into the oven, I can also grab a moment to soak the net, hehehe.
Egg rolls
About four taels of lean pork, chopped into minced meat, add the right amount of salt, a little wine, pepper, a dash of sugar in one direction and stirred vigorously. You can also just buy the meat filling.
Six eggs, cracked in a bowl, add salt, a few drops of wine, beat. In a nonstick skillet, heat the oil and spread the egg mixture in three batches (reserving 1 tablespoon) to form an egg crust, laying it flat on the board.
Divide the meat mixture into three equal portions, spread an even layer of meat on each egg sheet, roll up tightly, spread a little of the egg mixture over the seals, and arrange on a plate, seal side down.
Put water in a frying pan, bring to a boil, set up a steamer rack, and steam the egg rolls over high heat for 15 minutes or until cooked, remove from the pan, let cool slightly, and cut into small pieces with a knife.
Roasted lasagna chicken
1, chicken breast sliced, put in a small bowl with a small spoon of cornstarch, a little salt and sugar, and then add some wine mix well.
2. Soak the sliced potatoes in cold, salted water for 10 minutes. Remove them from the water, place them in a buttered baking dish, sprinkle them with chopped onion, and spread the marinated chicken on top. If the baking dish is large enough, you can also spread more layers.
3. Sprinkle the cheese (the kind you'd use for pizza) evenly over the top. Bake in the oven at 220 degrees for 20 minutes.
Bean roasted pig's tail
1, first blanch the pig's tail with water to drain. 2, frying pan with oil, add sugar, stir-fry into the sugar color and pour into the pig's tail and stir-fry, add cooking wine, dashi, green onion, ginger, oyster sauce, hydroponic soybeans, water (not over the pig's tail).
3. Stir-fry everything in 2 and transfer to a casserole dish, open the pot and add salt and cook on low heat for 40 minutes.
Pickled crabs
In fact, pickled crabs can be made by yourself, you can use brine or white wine, choose fresh sea crabs (such as pike crabs) will be chopped in the middle, (the crabs should be cleaned!). Put into the prepared brine bottle or jar with a cover 2 to 3 days can eat, the method is from the university of a Ningbo sister there to learn, powder delicious, attention: if you are the first time to eat raw goods, beware of diarrhea, if you have eaten before do not have to worry about, seafood allergies are not recommended, if you choose to use the crab is in the edge of life and death, please cook and eat, if you eat the diarrhea, do not worry about it, next time you eat! (If you eat sashimi does not have diarrhea, please enjoy it!)
Taro sand milk
1. Peel and cut taro into cubes, add the right amount of water and put on the fire to cook until out of the sticky until, in the process of cooking there is a foam to be skimmed off in time.
2. soak sago for thirty minutes on the fire to cook, about three minutes (cooked too long to eat it is not tough), while cooking to use a small spoon while constantly stirring, because sago is easy to stick to the pot, cooked sago is transparent, very nice Oh.
3. The boiled sago was washed with cool water several times to avoid them all sticking together.
4. Pour the cooked sago into the boiling taro juice and cook for about four minutes.
5. Add one and a half cups of coconut milk and one and a half cups of milk and stir to cook evenly.
PS: Chill it in the refrigerator rather than drink it hot and taste better, the sago will be very sinewy very sinewy ~ ~ ~ ~
Stewed crispy fish
Original fresh live grass carp (or mackerel) weighing about 5,000 grams 1 Bad Shaoxing wine 100 ml Shaoxing wine 500 ml Scallions 150 grams Soy sauce 250 ml Ginger 150 grams Sugar 750 grams Star aniseed and fennel 10 grams salt 100 grams Cinnamon 10 grams 10 grams of five-spice powder 2500 milliliters of salad oil (about 500 milliliters)
Grass carp, scales, viscera, wash, blood in the abdomen with a clean cloth to dry, cut open, with a diagonal blade lance cut into 1.6 centimeters of about the thickness of the tile-like, put into a large bowl, add wine (100 milliliters), salt (50 grams) and soy sauce marinade for about 2 hours and then take out to dry, divided into five to be used. In a pot of 1000 ml of water and 400 ml of wine, add green onions, ginger (pat loose), aniseed, cinnamon, sugar, frying over high heat until the juice becomes sticky, remove the green onions, ginger, aniseed, cinnamon and add the bad soju, remove from the heat, to make marinade to be used. Another large pot on a high flame, under the salad oil, when the oil temperature rises to about 230 degrees, take a piece of fish, piece by piece into the pot and deep-fried until the outer layer of crust with a spoon, when the oil temperature rises back to 230 degrees, the fish into the pot, deep-fried until the outer layer of dark brown, with a leaky spoon, put into the marinade, cover and simmer for about 1 minute to fish out, and the other four copies of the same method, complete the plate that is ready. When serving, sprinkle a small amount of five-spice powder.
Eight Treasure Rice
1, I did not use the book to do eight treasure rice steamed glutinous rice, soak a night in advance and then a rice cooker plugged in, did not jump up before pulling out on the good, simple and do not have to wash the steamer cloth (less water than cooking rice, a night of glutinous rice has been absorbing enough water), directly in the inner liner with oil and sugar mixing on the good, and you can save washing a container.
2, the husband does not like lard, with salad oil is also great, calories are also much lower!
3, in addition to rice must be eight kinds of baby, put some honey dates than red dates, and then put some flat fire almonds, goji berries, the color is richer. In addition to bean paste filling, in the rice mixed with some cinnamon sugar, the flavor is even better.
4, done in a bowl, if you do not eat can be placed in the freezer to save a long time, eat before taking out the frozen and then steamed over medium heat for 40 minutes.
5, the bowl must be wrapped in plastic wrap on the water, otherwise the water into the rice again when steamed taste is not good.
Worcestershire sauce fried pork chops
Very simple, 1 cm thick pork chops sprinkled with salt and pepper, Lee Perrin Worcestershire sauce
Patting on the flour, with a non-stick pan with butter on medium heat frying pork chops.
Surface browning, into the appropriate amount of Worcestershire sauce, according to taste, I like a little more, so that the pork chops taste very tender.
It is best to add a piece of unfrozen butter after adding Worcestershire sauce.
Tuna fish
Tuna (tuna) salad, Ingredients: can of tuna (supermarkets are sold), celery, salad dressing (Thousand Island dressing)
Methods: Tuna cans and put into a larger container, stir, stirring vigorously. Then chop the celery and mix it with the tuna, and finally add the salad dressing. Done.
Easy! Remember the key is to stir!
How to eat it? You can eat it as it is or make it into a sandwich.
You can also use tuna fish and onions tossed with Thousand Island dressing and eat it rolled up in a lettuce leaf. The onions should be chopped up. It's also very easy.
Found this for you, is it enough? I can't type a lot of words here, I suggest you try a few first, and share any tips with everyone, and wait for your good news, if it's not enough, just ask again