1, western rows with cool water to wash, blanch to remove blood, and then cool water to wash and drain.

2, green onion cut 3 cm section, ginger pat broken, garlic peeled spare.

3, will be cleaned into the pressure cooker, small fire dry water, add seasonings ② change to medium heat and stir fry until the meat color.

4, add green onion, ginger, garlic, seasoning box ① and boiling water (with the same height as the rows of Western), boil over high heat and then add a lid on the valve with a pressure cooker pressure.

5, 5 minutes on high heat, change to low heat and simmer for 15 minutes and turn off the heat.

6, after the pressure cooker to cool down on its own (no longer add raft), open, add salt, and boil over high heat for 3 minutes and then turn off the fire can be.

7, before filling the container, remove the onion, ginger, garlic and seasoning box.