Seasoning: vegetable oil 2kg (2000g, actual consumption 1 00g (2g)), red oil 1 2g (50g), soy sauce12g (50g), sesame oil 0.5g (20g), monosodium glutamate 2.5g and chicken soup 2g.

Mastering the blanking time: starting from the growing season of amaranth, all kinds of materials can be fed one by one according to the different growing seasons, respectively according to the ratio of 5 kg fresh material plus 4 kg cold boiled water and 0.5 kg salt. That is to say, if there is any material in the season, what material should be added in proportion first, only until all the materials in the formula are added.

Extended data

Every100g of stinky tofu can contain about10g. Lack of vitamin B 12 can accelerate the process of brain aging, thus inducing Alzheimer's disease. Besides animal foods such as meat, eggs, milk, fish and shrimp, fermented bean products can also produce a lot of vitamin B 12, especially stinky tofu.

There are some condiments in the formula of stinky tofu, which are good for your health if you eat them in moderation. For example, many spices such as pepper (refined, Hunan specialty) are beneficial to eat in moderation.

Studies have proved that bean products will produce amine substances such as methylamine, putrescine, tryptamine and hydrogen sulfide during fermentation. They have a special odor and strong volatility, so eating more is not good for health. In addition, amine substances may react with nitrite for a long time to generate nitrosamines, a strong carcinogen.

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