Ingredients: 500g high gluten flour, water, sugar, salt, 4g yeast, 300g pancetta, one longkou vermicelli, green onion, cabbage leaves, carrot, two eggs, two spoons of peanut oil, cooking wine, soy sauce, soy sauce, salt, 1 spoon of corn starch, cooked black sesame seeds
Practice
1: Add sugar and salt to high gluten flour and mix well, then pour the yeast into the flour with warm water, stirring as you pour, and then soften the flour into small lumps with your hands.
2, will be chopped meat, and then carrots, fans, cabbage leaves, chopped green onions into the chopped meat and mix well, and then the appropriate amount of salt, soy sauce, soy sauce, cooking wine, cornstarch, peanut oil poured into the mix of the stuffing and mixing well seasoned, according to personal taste.
3, the fermented dough out of the wake up about five minutes, and then cut into small pieces.
4, will cut the dough thin (the center of the thick two thin), and then will be adjusted to the meat filling put inside the bread.
5. Preheat the pan and brush it with a thin layer of oil, then put the buns inside.
6, wait until the bun skin becomes hard, the inside of the bun become swollen after adding the right amount of water to the inside (one-third of the height of the bun water can be).
7, cover the pot with a lid and cook on low heat.
8, wait until the water is almost dry, add peanut oil to the pan, rotate the pan, so that the peanut oil is evenly distributed in the pan.
9, then sprinkle black sesame seeds and chopped scallions, cover the pot and simmer for ten minutes
10, and finally open the medium heat to fry a little on it.
Seasoning for water fried bread
Seasoning for water fried bread meat filling with salt, soy sauce, soy sauce, cooking wine, cornstarch and peanut oil, according to their own tastes into the appropriate amount of seasoning for seasoning is good, there is no strict control.
Generally everyone in the consumption of buns will also single another material bowl, increase the delicious buns, generally at home in the material bowl is relatively simple, to the point of soy sauce, oil, chili pepper froth, chicken and other modulations, but this is purely according to their own tastes to decide, so each place everyone adjusted to the material bowl is not the same, there is no specific ingredients, so do not do a detailed introduction.
Pregnant can eat water fried buns
Pregnant can eat water fried buns, this is based on the personal taste of pregnant women to decide, some pregnant women will have a pregnancy reaction during pregnancy, so do not like to eat, but the filling inside the water fried buns can be adjusted to change their own, get their own favorite, the bottom of the water fried buns is relatively hard, so be sure to chew a few times when eating, so as to avoid causing The best thing for pregnant women to eat at home is to make their own water fried bread, there is a certain degree of health protection, and do not have to worry about whether it contains inedible materials.
Weight loss can eat water fried bread
It is said that the morning to eat well, eat at noon, eat less at night is a healthier diet, weight loss is no exception, to lose weight in a healthy way, a lot of people feel that the water fried bread is more oily, it will increase the growth of fat, but if consumed in the morning is not a possibility of gaining weight, because in the morning is exactly the human body metabolism needs to replenish nutrients, so the human body will absorb the water fried bread, the body will be able to absorb the water fried bread, the body will be able to absorb the water fried bread. The human body will absorb the nutrients needed in the water fried buns to increase the body's energy and will not increase the fat, but we still need to reasonably match the diet, healthy exercise, so that you will not worry about the problem of fat when eating food.
Eating water fried bread on fire
Water fried bread more or less will cause fire, especially if you eat too much will increase the possibility of fire, because the water fried bread is still part of the frying food, fried food consumption will also cause fire, so the raw fried bread and fire also have a certain link, but in the fire after the water fried bread to eat less, will increase the situation of fire. But eat any food in moderation, as long as you do not over-eat, these situations generally do not occur.
The difference between water fried buns and raw fried buns
1, the difference between water fried buns and raw fried buns is that when boiled in water, raw fried buns use water, while water fried buns use water with noodles.
2, they both have different skins and shapes.
3, they both are different in the process of making them, the raw fried buns are directly fried while the water fried buns are half fried and half boiled.
4, Shengjianbao is generally more prevalent in the northern region, while the water fried buns generally belong to the southern snacks, so the region is different.