condiments

asparagus

200 grams

Fresh lily

200 grams

pepper

50 grams

condiments

oil

Proper amount

salt

Proper amount

chicken essence

Proper amount

Water starch

Proper amount

energy

Proper amount

step

1. Prepare the ingredients used.

2. Wash asparagus, remove the old part and cut into inches. Cut the red pepper into diamond-shaped pieces.

3. Wash the lily and break it into petals by hand.

4. Fill the pot with water, add some oil and a little salt to boil, and blanch asparagus.

The flying asparagus is immediately fished into ice water, showered and drained.

6. Add oil to another pot and saute ginger.

7. Add asparagus and lily.

8. Stir fry quickly and evenly.

9. Add red pepper and pour in water starch.

10. Add salt and chicken essence to taste.

skill

Blanch asparagus for a short time, add a little salt and a few drops of oil, immediately take it out and put it in ice water for a shower. This will make asparagus crispy and greener.