Soybean milk is a common drink, nutritional value is relatively high, will find that soybean milk directly drink nutritional value is the highest, for some of the spleen and stomach cold people, eat some soybean milk on the body is also better.

Soymilk has a high nutritional value and is a traditional breakfast drink in our country, because the health effects are better, for some people with a bad stomach and spleen can drink some soy milk, but not too much, or there will be uncomfortable conditions. Some people with bad spleen and stomach to drink soybean milk, you can add yam, poria, red beans, so that drink up more stomach, and nutritional value will be more, the taste will be more unique. This kind of soymilk is needed to use some Poria, red beans and fresh yam to add in, is the yam cut into pieces with red beans Poria soaked.

Then put into the soybean milk machine to add the right amount of soybean milk, and then add the right amount of water, directly into the soybean milk, in the breakfast time with steamed bread or with buns together, the flavor is better. Such soybean milk is better for the body, can help people nourish the qi of the five organs, improve the condition of the spleen and stomach weakness, it will be found that red beans and poria have the effect of nourishing blood and strengthening the spleen. So this soybean milk effect is better, for some of the spleen and stomach is relatively weak for people very suitable, but each time you can not drink too much, 100 ml is better.

You can also choose to drink millet Gorgonzola, black soybean milk, the main ingredients are millet, Gorgonzola and black beans, the nutritional value is very high. Do this kind of soybean milk need to prepare the original stone in advance, gravy black beans must be soaked in advance, and then add millet and soybean milk, and then add the right amount of water will be able to produce, the flavor will be more fragrant. Soybean milk effect is relatively single, after adding these coarse grains have the effect of spleen and kidney, can be on some of the spleen and stomach is relatively weak to strengthen the nutrition, and millet stomach effect is relatively strong, millet gorgonzola black beans is better for the body, so it is a very good breakfast drink.