Nowadays, people who pay attention to health care know that Chinese herbal medicine is a better way to nourish health care, for men, the appearance of kidney deficiency seriously affects their sexual ability. So what herbs to eat to warm up the kidney Yang? The next I take you to understand it.

Warm tonic kidney yang Chinese medicine

1, warm tonic kidney yang eat cinnamon.

Cinnamon, also known as cinnamon, cinnamon, for the camphor plant, the bark of the column. Chinese medicine believes that cinnamon taste pungent, sweet, hot, people kidney, spleen, heart, liver meridian, have warmth and tonic Yang, wind and stomach, blood to dispel bruises, dispel cold pain effect, apply to the spleen and kidney deficiency caused by the fear of cold cold skin cold, urination, urinary frequency, epigastric cold, cold vomiting, diarrhea, loose stools, cold amenorrhea, menstrual cramps, and so on.

2, warming the kidney and eating Epimedium.

With Epimedium and dwarf tea decoction to take, can cure chronic bronchitis, its expectorant and cough suppressant effect is more obvious. However, it should be reminded that there is a dry mouth, in the heart of the foot fever, hot flashes, night sweats and other symptoms, belonging to the Chinese medicine yin deficiency phase fire easy to move, it is not advisable to take Epimedium.

3, warming the kidney eat Cistanchos.

Cistanchis are a valuable Chinese medicine, warm, sweet and sour flavor, people kidney, large intestine meridian. It can be used to replenish the kidney and the yang, benefit the essence and replenish the blood; it can moisten the dryness and pass the stool, warm but not dry, nourishing but not greasy, both can replenish the yin and yi can replenish the yang, and it is a good product to replenish the kidney and benefit the life of the people through the ages.

4, warming up the kidney and yang eat bone marrow.

Bone-setting for the mature seeds of the leguminous plant Bone-setting, it has a very common synonym for broken paper. It has a very common synonym of "broken paper". It belongs to kidney and spleen meridians. It has the effect of tonifying the kidney and strengthening the yang, fixing essence and shrinking urine, warming the spleen and stopping diarrhea.

5, warm kidney yang eat astragalus.

It is an ancient Chinese medicine. The main therapeutic effect of astragalus is to tonify the middle and benefit the qi, solid surface to stop sweating, toxins and pus, diuresis and swelling four functions. It is good for treating the symptoms of Qi deficiency, such as the feeling of stomach falling, and not being able to catch the breath, etc. It can also strengthen the spleen and stomach. It can also strengthen the spleen and stomach, so there is an appetizing effect.

6, warm up the kidney and eat antler.

Deer antler in Chinese medicine is to tonify the kidneys, benefit the essence of blood, strong bones and bones of the best products. The lack of kidney Yang, blood deficiency of impotence and premature ejaculation has a very good effect. In addition, women can also consume it in moderation when they have symptoms such as infertility and frequent urination.

What to eat for frequent stomach pain

1, milk

Drinking milk often has a very good effect on the stomach, especially on the various causes of stomach pain symptoms have a very good effect. Milk can form a layer of gastric protective film, every morning after getting up first drink a glass of milk, in eating, is no better.

Although the milk has a very good relief of stomach pain and the effect of stomach, but in the drinking time to pay attention to, suffering from diarrhea, spleen, wet evidence and other parts of the patient should try to pay attention to, do not drink too much milk, or else it is likely to lead to aggravation of the condition.

2, jasmine tea

Jasmine taste sweet, warm, can help the stomach digestion and absorption, relieve stomach pain, diarrhea and abdominal pain has a very good effect. Therefore, jasmine is known as ? Stomach protection tea? The name. In addition, jasmine has a stabilizing effect on the spirit, which can make people emotionally stable and relaxed.

If you feel sick to your stomach, you can soak jasmine in hot milk and make jasmine milk tea, which has a good therapeutic effect.

3, soda crackers

When the stomach pain attack can eat yeast powder, eat soda crackers, because they are alkaline, can neutralize the stomach acid that triggers stomach pain. This is the same principle as stomach medicine and thus cures stomach problems.

Yeast powder, soda water and soda crackers have an alkaline pH and are weakly alkaline foods that do neutralize stomach acid. If the patient has been diagnosed with stomach problems, acid reflux, stomach pain can eat this point to temporarily relieve discomfort, but they can not cure stomach problems.

4, jujube ginger soup

jujube taste sweet and warm, has a tonic in the gas, blood and tranquility: ginger flavor pungent and warm, has a warm, relieve the role of cold; the two together, can give full play to the role of ginger, promote the circulation of qi and blood, improve the symptoms of cold hands and feet. In addition, ginger heavy warmth, jujube heavy tonic, very effective in the treatment of cold-induced gastric disorders.

5, porridge

People with stomach problems, stomach pain, or feel uncomfortable stomach, you can take the porridge? Water conservation? measures. The temperature of the porridge should be more than 60 ℃, this temperature will produce a pasteurization effect, soft and hot rice melt in the mouth, after the belly is very easy to digest, it is very suitable for gastrointestinal upset people to eat. Rice contains a lot of water, but also effectively lubricate the intestinal tract, cleansing the intestines and stomach of harmful substances, and smoothly take them out of the body.

Article Contents

I. What herbs to eat to warm up the kidney yang

Second, what are the foods to warm up the kidney yang

Third, what are the ways to warm up the kidney yang

What herbs to eat to warm up the kidney yang

1. Warm up the kidney yang to eat cinnamon.

Cinnamon, also known as cinnamon, cinnamon, for the camphoraceae plant, the bark of the column. Chinese medicine believes that cinnamon taste pungent, sweet, hot, people kidney, spleen, heart, liver meridian, have warmth and tonic Yang, wind and stomach, blood to dispel bruises, dispel cold pain effect, apply to the spleen and kidney deficiency caused by the fear of cold cold skin cold, urination, urinary frequency, epigastric cold, cold vomiting, diarrhea, loose stools, cold amenorrhea, menstrual cramps, and so on.

2, warming the kidney and eating Epimedium.

With Epimedium and dwarf tea decoction to take, can cure chronic bronchitis, its expectorant and cough suppressant effect is more obvious. However, it should be reminded that there is a dry mouth, in the heart of the foot fever, hot flashes, night sweats and other symptoms, belonging to the Chinese medicine yin deficiency phase fire easy to move, it is not advisable to take Epimedium.

3, warming the kidney eat Cistanchos.

Cistanchis are a valuable Chinese medicine, warm, sweet and sour flavor, people kidney, large intestine meridian. It can be used to replenish the kidney and the yang, benefit the essence and replenish the blood; it can moisten the dryness and pass the stool, warm but not dry, nourishing but not greasy, both can replenish the yin and yi can replenish the yang, and it is a good product to replenish the kidney and benefit the life of the people through the ages.

4, warming up the kidney and yang eat bone marrow.

Bone-setting for the mature seeds of the leguminous plant Bone-setting, it has a very common synonym for broken paper. It has a very common synonym of "broken paper". It belongs to kidney and spleen meridians. It has the effect of tonifying the kidney and strengthening the yang, fixing essence and shrinking urine, warming the spleen and stopping diarrhea.

5, warm kidney yang eat astragalus.

It is an ancient Chinese medicine. The main therapeutic effect of astragalus is to tonify the middle and benefit the qi, solid surface to stop sweating, toxins and pus, diuresis and swelling four functions. It is good for treating the symptoms of Qi deficiency, such as the feeling of stomach falling, and not being able to catch the breath, etc. It can also strengthen the spleen and stomach. It can also strengthen the spleen and stomach, so there is an appetizing effect.

6, warm up the kidney and eat antler.

Deer antler in Chinese medicine is to tonify the kidneys, benefit the essence of blood, strong bones and bones of the best products. The lack of kidney yang, essence and blood deficiency of impotence and premature ejaculation has a very good effect. In addition, women can also be consumed in moderation when they have symptoms such as infertility and frequent urination.

7, warm kidney eat sea cucumber

Sea cucumber is rich in arginine, zinc, acidic mucopolysaccharides, sea cucumber and other active substances, to improve the function of the kidneys of men and women have a strong effect. It can improve the nerve function of brain and gonads, slow down the aging of gonads, stimulate estrogen, inhibit ovulation and stimulate contraction. Eating sea cucumber to replenish kidneys should be consumed in accordance with the treatment program, insisting on eating a sea cucumber in the morning and evening, can improve the symptoms of kidney deficiency, frigidity and so on.

8, the warmth of the kidney eat duchene.

Warm, sweet and slightly pungent, can tonify the liver and kidneys, strong bones and bones, on the kidney deficiency caused by lumbar spine pain, foot and knee weakness, children's kidney paralysis of the two lower limbs, as well as women's renal deficiency caused by habitual miscarriage, the most appropriate.

Foods that warm up the kidney Yang

1, warm up the kidney Yang foods are dog meat.

Dog meat is sweet, salty, warm, with the benefit of the spleen and stomach, nourishing the role of Yang. Dog meat is one of the foods that warm the kidney and Yang. Cooked with simmering ginger burned dog meat can warm the kidney and yang, dispel cold and relieve pain. Dog meat is warm and hot in nature, and can cause fire if eaten in excess. Any hot ulcers and Yang Sheng fire, should not be eaten.

2, warm kidney yang food are leeks.

Chives are also known as? The first thing you need to do is to get a good deal of money. Viagra? In addition to containing protein, fat, carbohydrates and rich in carotene and vitamin C, leeks have calcium, phosphorus, iron and other minerals, is very rich in nutritional value of the vegetable.

3, warm kidney yang food is mutton.

Mutton is warm, sweet, and has the effect of tonifying the kidney. Therefore, all the weak and thin spermatorrhea people, it is appropriate to eat a lot of mutton bones.

4, warm kidney yang food sea cucumber.

Sea cucumber is warm, salty, and can tonify the kidney and benefit the essence. It is a good choice for the most demanding people in the world. The sea cucumber pill is used to treat the symptoms of the disease, and it is also used to treat the symptoms of the disease. The sea cucumber is used in the treatment of lumbar pain, dreaming, and ejaculation, which is based on the sea cucumber. It is made of sea cucumber, walnut meat, pig bone marrow and tortoise board. It is suitable for those who suffer from spermatorrhea and premature ejaculation due to heart and kidney disorders and yin deficiency and fire.

What are the ways to warm up the kidney Yang

1, warm up the kidney Yang can be double palms waist.

Take a seated position, both palms on the kidney point, the middle finger is on the vital point, the intention to guard the lumbar intervertebral spines under the point, both palms from the top down friction 40 to 100 times, so that the local warm feeling. This method has the effect of warming the kidneys to regain the essence of men's spermatorrhea, impotence, premature ejaculation, women's deficiency cold with lowering, menstrual disorders and other prevention and treatment effects.

2, warming the kidney Yang can knock teeth and throat.

Every morning after waking up, knocking 100 times, and then tongue lick the palate and gums under the tongue, containing fluid full of mouth frequently swallowed, meaning to send to the Dantian. Then do open and close the weekly movement, open and close the week that is to contract the anus, inhale the anus will tighten, exhale relaxation, a collection of a loose for the first time, continuously do 50 times. This method can nourish the yin and fire, solid teeth and essence, can prevent and control sexual dysfunction.

3, warming the kidney can massage the spring.