Prolapse of lumbar intervertebral disc and compression of nerves may cause ass pain. Lumbar disc herniation is a degenerative disease, and its pathology is pain caused by edema, adhesion and aseptic inflammation pressing nerve roots. I suggest you use Chinese medicine plaster for external use. Plaster has the functions of strengthening tendons and bones, promoting blood circulation, removing blood stasis, reducing swelling and relieving pain. It can not only control and prevent the development and deterioration of osteoarthropathy, but also make patients not easy to relapse after rehabilitation. It is safe and has no side effects, and it is the most ideal treatment.

Suggestion:

It is suggested to pay attention to the combination of work and rest in daily life, keep correct posture, avoid standing and sedentary for a long time, choose a hard bed and keep the spine physically bent.