Walnut stewed egg: one egg, one cup of milk, sugar mixed evenly, stewed in water, walnuts sprinkled on the pot.

Double-skin milk simple version: mix a cup of milk and an egg white with sugar evenly, and stew in water until solidified.

Sweet potato stewed milk: Sweet potato is steamed and cut into pieces, and a glass of milk is added. Boil a little sugar in a bowl and cook a raw egg while eating.

Milk-flavored taro paste: cook peeled and diced taro in the microwave oven and mash it with a blender.

Heat a proper amount of cream in the pot to melt, then add two pieces of cheese, add a large glass of milk after it is completely melted, and boil the sugar.

Add taro paste, stir well, heat until the taro paste is thick, and sprinkle with a layer of fried sesame seeds.

Fruit yogurt: a bag of yogurt, with a few spoonfuls of diced peaches and coconut in syrup.

Sweet and sour mixed fruit yogurt. Beauty. Beauty. You can also replace meals when you lose weight. But try to put less sugar water.

Low-calorie fruit salad: cut apples, pineapples and cherry tomatoes (any fruit you can think of) into small pieces, pour in yogurt and mix well-it won't gain weight, and ladies love it.

Tricolor sago fishing: a small bowl of sago, washed with hot water and baked for ten minutes.

Drain the water soaked in sago, and wash off the sticky substances on sago with clear water.

Boil water in the pot, add enough sugar, roll up the sago and it will be cooked. Take out the sago and drain the water as much as possible (so that the sago will not be soaked in water and become unpalatable).

Cut kiwi fruit into small pieces, papaya into small pieces, and turtle paste into small pieces for later use (just choose your favorite variety as "three-color mixed fruit")

When eating, take a glass container, put sago on the bottom of the container, carefully pour a cup of extra-strong milk along the inner wall of the glass container, and then add three-color dice (you can divide the dessert into layers). )

When eating, if it is not sweet enough, season it with condensed milk.

Braised fungus with papaya: cut one papaya, 1/3, remove seeds, put most of them into a container, add tremella, add a little rock sugar and water, or put some lotus seeds, lilies and almonds as you like, and steam them in a pot. You can eat it hot in winter and ice in summer. That's awesome ~ ~

Papaya China Rana: China Rana soaked its hair, forcing papaya to be cut and hollowed out. China Rana chensinensis adds water and rock sugar to papaya cup, and then it is good to steam it with the lid on.