You can eat tomato and egg soup during pregnancy. It is nutritious, contains a lot of vitamins and protein, and is conducive to promoting the healthy growth and development of baby's body and mind. During pregnancy, the types of diet must be diversified. Eat more high-protein foods and foods rich in vitamins to supplement vitamins, so that you don't have to catch a cold, stay up late and be tired, and you don't have to exercise too much. Ingredients: 1 Flammulina velutipes, 2 tomatoes, 2 raw eggs, onion vegetable oil, salt, vinegar and sugar; Practice: Boil the oil, stir-fry the raw eggs and take them out.

Cut the top of the tomato with a knife, scald it with boiling water from top to bottom, peel it and cut it into 4 to 6 pieces; Boil the oil, stir-fry the tomatoes until the oil juice turns orange, and add eggs and water; Boil Flammulina velutipes, cut into 2-3 sections, cook for 3 minutes, and fry until brown; Add onion, salt and vinegar and turn over. Blanch tomatoes with hot water to remove the skin, and cut them at half speed or in large pieces! It tastes good without it (you can also peel it)! Remove a small amount from the tail of Flammulina velutipes, tear it off by hand and rinse it with hot water for later use! 2 raw eggs, sprinkle with chopsticks for later use!

Heat oil in the pan for 2 minutes, fry the eggs until they are light yellow, then add tomatoes and fry for about 10 second, add a proper amount of domestic water, add two pieces of ginger, and boil over high fire for about 2 minutes. Seasoning: salt, chicken essence, chicken essence powder, a small amount of sugar (to enhance the taste), a small amount of white pepper, and then add Flammulina velutipes to boil. Juice is delicious, delicious, delicious ... Tomato and egg soup is the most common home-cooked dish on our table. Different regions have different raw materials. Tomatoes and eggs are the main characters, and other materials can be put according to your own taste, such as shallots, shallots, sesame oil and monosodium glutamate. You'd better season it with some animal oil.

Prepare food in advance: raw eggs, tomatoes, wax gourd slices, onions, concentrated water, garlic paste and coriander leaves; Cut the tomato into crosses with a knife, blanch it in hot water, blanch the skin, then cut off the tomato pedicels on both sides and slice it for later use. Add salt to the egg mixture and sprinkle a little sesame oil for later use. Stir-fry shallots and garlic with a little oil. Stir-fry the tomatoes until the tomato juice flows out, then dip in a little water, pour boiling water from the side of the pot and cook until the water boils. When the water boils, pour in the egg liquid to make it slip away. Season with salt, monosodium glutamate and chicken essence, sprinkle a little onion after cooking, and put two pieces of fragrant lai in the middle, and you can do it!