2. Snakehead: During the solar term of heavy snow, Taiwan Province is in a good season to catch snakehead. Because of the heavy snow and solar terms, the weather is getting colder and colder, and the mullet flows back south along the water temperature line, and more and more mullet groups are gathered. The mullet can be caught all over the western coast of Taiwan, with a very high yield. Therefore, mullet is a must-have dish for customers in major restaurants during the solar term of heavy snow.
3. Radish: There is a folk saying that there are more radishes than ginseng in winter. White radish has high nutritional value and can also help digestion, remove dryness and promote fluid production. Snow made a dish of radish with meat, which is sweet and delicious, balanced with meat and vegetables, and very suitable for the elderly and children at home.
4, snow vegetables: before and after the heavy snow solar terms, the elderly in many places will pickle some snow vegetables for winter consumption. Xuecai, also known as potherb mustard, is a warm and sweet vegetable, which also contains carotene and a lot of edible cellulose. From the point of view of health, potherb mustard helps to increase the oxygen content in the brain and play a role in refreshing the brain. In the cold winter, you might as well eat more pickled cabbage.
5. Duck meat: It's time for tonic during the heavy snow, and duck is one of the most popular foods in the south of the Yangtze River. The most famous local one is "stewed duck with cordyceps sinensis". Because Cordyceps sinensis itself has excellent efficacy, it is very suitable for nourishing yin and benefiting qi in winter. Duck meat is rich in protein, and it also has a good effect of nourishing and nourishing the stomach. Therefore, "stewed duck with cordyceps sinensis" has been a very high-grade tonic dish since ancient times.
Precautions for eating duck
Duck meat is rich in protein and a variety of trace elements needed by human body. Regular eating plays a role in improving human immunity and promoting digestion. Duck meat should not be eaten together with turtle meat, which makes people have yin deficiency, edema and diarrhea, and duck meat should not be eaten together with walnuts, fungus and buckwheat.
Don't eat duck meat for abdominal pain, diarrhea, abdominal distension, etc. caused by weak cold or cold. The bursa on the tail cavity of duck is inedible, where lymph is concentrated, and there are many germs and viruses. There are many ways to cook ducks, such as roast duck and stewed duck soup, which are suitable for weak constitution and pregnant women.