Monkey Head Bird's Nest is Monkey Head Mushroom and Bird's Nest, some merchants will sell Monkey Head Mushroom and Bird's Nest together, collectively called Monkey Head Bird's Nest.
Monkey head mushroom is not only rich in nutrients, but also flavorful, fragrant and delicious, and has always been a treasure of edible mushrooms.
Bird's nest, also known as bird's nest, is secreted by the digestive glands of the stomach of the swiftlet and other swallows of the same genus after they eat small fish, seaweed and other organisms in the sea.
Monkey head mushroom can be stewed with bird's nest, and monkey head mushroom and bird's nest can be stewed together to replenish the comprehensive nutrition, high food value.
Monkey head mushroom is a mountain treasure, the flesh of the mushroom is tender, mellow and delicious, has the name of "vegetarian meat", contains fat, phosphorus, vitamin B, etc., with the current artificial cultivation of various types of edible fungi compared to, are in the first place.
The nutritional value of bird's nest is very high, rich in water-soluble protein, carbohydrates, epidermal growth factor, trace elements of calcium, iron, phosphorus, sodium and potassium, amino acids and other nutrients, often eaten to supplement the rich nutrients, strengthen the body, improve immunity, and suitable for most people to eat.