How to make a beef brisket casserole? Fresh beef brisket and other ingredients can be prepared. First, clean the brisket and cut it into small pieces. Then, wash the tomatoes and cut them into pieces. Peel the tomatoes. Wash onion and cut into sections, and treat onion and ginger. Then, add a proper amount of water to the pot, put the brisket in and boil it, then take it out and clean it. Add proper amount of oil to the wok and heat it. Stir-fry slowly with low fire, then take it out and throw it away, then add onion, ginger and shallot to stir fry, add tomatoes, add beef brisket, add oyster sauce, stir fry evenly with soy sauce, then pour it into a casserole, add appropriate amount of water, cover it, boil over high fire, and continue to stew with low fire. After cooking, you can add some salt to eat. It tastes good.
Nutritional value of beef brisket casserole Eating some beef brisket casserole properly can supplement the iron needed by the body, make the hematopoietic capacity of blood vessels stronger, and is rich in minerals. Compared with other meats, the nutritional value is still relatively high. If you want to recover your popularity faster after surgery or have anemia problems, you should eat some brisket properly.
Beef brisket casserole can also supplement the protein needed by the body. The amino acids in it are very close to human energy, which can make the ability to resist diseases stronger, make the growth and development faster, and make people who need to recover after surgery recover faster. It is also a good choice for people who need to recuperate after illness to eat some casserole brisket properly.
Eating some casserole brisket properly can also play a good antioxidant role. There is not much fat in it, but it contains protein needed by human body, which is also the source of low-fat linoleic acid, which can make the skin condition better, so female friends want to delay aging and can eat some brisket appropriately.
How to choose a good brisket? If you want to choose a good brisket, you need to look at its texture first, which is usually very clear with some snowflakes, and then look at its luster. Good breast meat has a very uniform red distribution, and the fat part is pale yellow or white. When choosing the brisket, you can also touch it with your hands. Generally, when a brisket has gone bad, it will become particularly dry and the surface feels sticky. You need to smell it. If it smells bad and feels wrong, don't buy it.
How to make a good beef brisket If you want to make a delicious beef brisket, you must know the correct preparation method. You can make a radish beef brisket. First of all, you need to handle the sirloin well, then put it in the pot, add a proper amount of ginger, onion and cooking wine, cook it again, remove the snow water, take it out, cool it, cut it into pieces, wash the radish and cut it into pieces, and put it in the pot for heating. Stir-fry the soy sauce quickly, then add mint and appropriate amount of water. After the fire boils, simmer for a while. When the brisket is delicious, add sesame seeds and chicken essence and you can eat it.
You can also make braised beef brisket. First, you need to cut the brisket into small squares, add a proper amount of water to the pot, put the brisket in and cook it, then take it out and rinse it. Add a proper amount of oil to the wok, stir-fry the rock sugar until it melts, then add onion, ginger and star anise to stir-fry until fragrant, then add some brisket and continue to stir-fry and color, and add seafood. Add the right amount of oil, stir-fry the potatoes and carrots, then pour the beef brisket soup into the pot and simmer for more than an hour.
You can also make curry beef brisket. You need to treat the beef brisket first, then cut it into small pieces, blanch it in a pot, put the ginger brisket in an electric pressure cooker, add a proper amount of boiling water to boil it thoroughly, wash the potatoes, carrots and onions, cut them well, then heat the pot and put oil in it, stir the potatoes, carrots and onions evenly, then add beef soup, cover it and stew for a while.
The above is the correct way to make a casserole with brisket. After reading the above introduction, everyone should have a certain understanding. If you want to make delicious food, you can refer to the above practice. Everyone likes different foods, so you can choose according to your own preferences.