Apple calories is 100g contains 52 calories. Each 100g of apple contains 13.81g of carbohydrates, 0.17g of fat, 0.26g of protein and 2.4g of fiber. Apples, belonging to the Rosaceae family of large fruits, are not only the most important fruit in China, but also the most widely planted and produced fruit in the world. The flavor is sweet and sour and rich in nutrients. Each hundred grams of apple contains 6.5 to 11.2 grams of fructose, glucose 2.5 to 3.5 grams.

Apple calories is 100g containing 52 calories. Every 100g of apple contains 13.81g of carbohydrates, 0.17g of fat, 0.26g of protein, and 2.4g of fiber. Apple, belonging to the Rosaceae family of large fruits, is not only the most important fruit in China, but also the most widely planted and most productive fruit in the world. Its flavor is sweet and sour and rich in nutrients. It is determined that every 100 grams of apples contain 6.5 to 11.2 grams of fructose, glucose 2.5 to 3.5 grams, sucrose 1.0 to 5.2 grams; the nutritional and medicinal value of apples can be seen from this. And because the nutrition contained in the apple is both comprehensive and easy to be digested and absorbed by the human body, so it is very suitable for young children, the elderly and the sick to eat.

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