Air fryer to do fried chicken is a more common daily diet of a special cuisine, the key raw material is made of chicken wings, not only delicious taste, and nutrients rich and colorful, chicken with a certain amount of protein and its nutrients, often take the human body is very good, and the air fryer to make the ingredients are relatively healthy, the method is also very simple.

Air fryer fried chicken thighs practice is what?

Food list

2 chicken wings

1 piece of ginger

1 gram of thirteen spices

1 tablespoon of rice wine

1 section of green onion

1 tablespoon of soy sauce

2 grams of salt

Salty taste

Baking process

20 minutes

Time

General level of difficulty

To make the air fryer, you can use the Air Fryer. General Difficulty Factor

Roasted Chicken Thighs (Air Fryer Version)

Wash the chicken wings and use a knife to cut two cuts in the thick end of the meat, onion and ginger slices

Put the other ingredients into the wings to marinate for 30 minutes

Take off the wings and put them into the air fryer baking basket, set the temperature at 200 degrees Celsius for 10 minutes

Time is up to take off the wings and turn them over, and then set the setting again. 8 minutes, time to turn over and bake 2 minutes can be

Remove the can start to eat

Tips

Chicken wings in the thick meat area cut two cuts more convenient marinade into the flavor, but also very easy to cook, the air fryer temperature and time according to their own equipment, set up the temperatures and time.

1, and chicken fried steak, the need to carry out cleaning of chicken wings, in addition to if possible, it is best to soak for a period of time;

2, in the chicken wings on the knife or scissors cut open some of the mouth, easy to stronger into the flavor;

3, add seasoning to soak the chicken wings in order to fry into a more delicious chicken wings, you can go to the supermarket to buy some Orleans seasoning to soak chicken wings;

3, add seasoning to soak chicken wings in order to fry into more delicious chicken wings, can Go to the supermarket to buy some Orleans seasoning! to infiltrate the wings;

4, infiltration of the time is best to more time, if you can, if you can infiltrate a night. After two days, the soaked chicken wings will be poured into the air fryer fryer basket;

5, start the air fryer operation for 15-20 minutes, pull out the air fryer fryer basket, the wings in the fryer basket will be turned over, and then fried the same time, and then turned over, this kind of cycle system;

6, in order to let the flavor melted into the chicken wings inside, can be in the process of deep frying the whole process of the marinade will be brushed on the chicken wings;

7, the circulatory system several times later, observe the condition of the wings, if the wings have long been into the flavor rotten, then you can take.

Air fryer benefits

1, taste and real frying basically no difference, even if the lips harsh students, I believe in the physical and mental health and slightly defective taste in the measurement of the words, the air fryer is still capable of working to complete the explosion.

2, about 20 minutes to be able to carry out, naturally, also according to the thinness of the food needs to be moderately adjusted, all of the wings and fried chicken frying time will undoubtedly be the difference between the right.

3, before cleaning the air fryer, the first boiling refrigeration, removable drawer cabinet ingredients basket, frying boiling dry non-stick coating, can not be applied to the metal material kitchen supplies or clean up special tools to clean up, in order to prevent the destruction of the air fryer of non-stick coating.

4, making 1-2 servings of ingredients is very easy to eat is how much fried is how much. Unlike the real fried food, because of the use of so a large iron pot of oil, so to fry a lot, not immediately solve the problem is not delicious