Composition of anshen decoction
Anshen decoction is composed of many kinds of medicinal materials, including Radix Astragali, Rhizoma Atractylodis Macrocephalae, Poria, Radix Glycyrrhizae, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Fructus Lycii, and Arillus Longan. These herbs are thought to have the functions of relieving stress and promoting sleep.
What does anshen decoction do?
Anshen decoction's production method is very simple. Here are the steps to make a anshen decoction:
1. Prepare all herbs and other materials, including Radix Astragali, Rhizoma Atractylodis Macrocephalae, Poria, Radix Glycyrrhizae, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Fructus Lycii and Arillus Longan.
2. Put all herbs and other materials into a large pot.
3. Add enough water to cover all the materials.
4. Put the pot on the fire, bring it to a boil, and turn to low heat for 1-2 hours.
After cooking, pour the soup into the container and let it cool.
6. Before drinking anshen decoction, heat it and add some honey or red dates.
The efficacy of anshen decoction
Anshen decoction is considered to have the following functions:
1. Relieve stress: The herbs in anshen decoction can help balance energy in the body, thus reducing stress and anxiety.
2. Promote sleep: The herbs in anshen decoction can help relax the body and brain, thus promoting sleep.
3. Enhance immunity: The medicinal materials in anshen decoction can enhance the body's immunity, thus improving the body's resistance.
Matters needing attention in anshen decoction
1. Pregnant women and lactating women should not drink anshen decoction.
2. If you are taking medicine, please consult a doctor before drinking anshen decoction.
If you are allergic to some herbs, please don't drink anshen decoction.
4. If you feel uncomfortable after drinking anshen decoction, please stop using it immediately and consult a doctor.
1, bitter celery can be eaten. If the whole celery has a strong aroma and many branches on the upper part, it can be eaten. If eating celery