Current location - Recipe Complete Network - Diet recipes - How to eat rosemary and the precautions for eating rosemary.
How to eat rosemary and the precautions for eating rosemary.
Rosemary is a kind of vanilla, also known as the dew of the sea. It gives off a faint fragrance. Maybe some fans have planted it, but I don't know how to use it. What is its function? Let's have a look. If you happen to grow rosemary at home, you might as well try it.

Matters needing attention in eating rosemary

Rosemary tea can not only be used in people's daily life, but also has certain medicinal value. If you have high cholesterol, poor blood circulation, obesity and other conditions, eating rosemary can inhibit the occurrence of such diseases, or play a role in alleviating them.

Rosemary tea has many functions and is a good tea. However, as the old saying goes, rosemary tea should not be drunk. It has certain irritation and is not suitable for patients with hypertension and epilepsy. Pregnant women should also avoid eating it.

Edible method of rosemary

1, make tea. Put rosemary in a pot, add hot water, brew for 3-5 minutes, and add honey or sugar to drink.

2, soaking wine. Drinking a small glass of wine soaked in rosemary every day can reduce heart attacks. You can also make vanilla vinegar.

Step 3 cook. The fresh and tender branches and leaves of rosemary have strong fragrance, which can eliminate the fishy smell of meat and can be used for cooking meat food. A few tender stems and leaves of rosemary can be used to roast ribs. Roasted chicken with rosemary, it tastes very good.

Step 4 cook. Adding rosemary leaves to Sichuan scalding can make food fragrant and increase appetite. If heating is needed for a long time, dry rosemary or add a little rosemary powder after cooking. Rosemary flowers can also be used to make cold dishes and decorate dishes, adding color, fragrance and taste to talents.

Matters needing attention in drinking rosemary tea

1, you can't drink it every day

Rosemary tea will make you sleepy if you drink too much. In other words, drinking too much rosemary tea may cause some reactions, which is also related to personal physique. Our suggestion is that it is best to drink according to your physical condition. If you accidentally get sleepy after drinking too much, drink less next time. And if it doesn't hurt all the time, there is no need to control the amount of alcohol.

2, can't drink overnight

From the point of view of medical health, overnight boiled water should not be drunk. One of the "three taboos" of tea tasting is "don't drink overnight tea", so don't quote herbal tea with certain medicinal effects overnight! Some people say, yes, because rosemary leaves contain antioxidant carnosic acid, rosmarinic acid and carnosol, which have good bactericidal and antiseptic effects, rosemary tea can be drunk overnight without deterioration.