I know that lotus leaf tea is good for losing weight.

Medical properties of lotus leaves

Lotus leaves are the leaves of the perennial aquatic herbaceous plant lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other alkaline components with anti-mitotic effects. Pharmacological studies have found that lotus leaves have antipyretic, antibacterial and antispasmodic effects.

The processed lotus leaf tastes bitter, slightly salty, and has a pungent and cool nature. It has the functions of clearing heat and diluting dampness, promoting yang and dispersing, removing blood stasis and stopping bleeding.

Homemade lotus leaf slimming tea can achieve weight loss results. Method

Take a small pack of lotus leaves and make a cup of it.

Basically, you can drink 3-4 packets a day and drink it in 3-4 times.

People with signs of constipation should drink 4 sachets a day in the first week and drink them in 4 times. Smooth bowel movements are very helpful for weight loss.

Note that it is best to drink it on an empty stomach before meals.

The advantage of lotus leaf slimming tea is that you don’t have to go on a diet, because after drinking it for a period of time, your taste for food will naturally change, and many people don’t like eating greasy and greasy food.

In addition, lotus leaf slimming tea does not need to be boiled and is simple and easy to use. Place a bag of tea in a teapot or a large teacup, pour boiling water over it and drink. It is best to simmer for 5-6 minutes, so that the lotus leaf tea will be stronger. And even if the tea cools down, its effect will not change. In winter, it is best to drink it while it is hot for better effects.

Medicinal properties of leaves

Lotus leaves are leaves of the perennial aquatic herbaceous plant lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other alkaline components with anti-mitotic effects. Pharmacological studies have found that lotus leaves have antipyretic, antibacterial and antispasmodic effects. <<<

Snacks can also help you lose weight

The processed lotus leaf tastes bitter, slightly salty, pungent and cool in nature, and has the functions of clearing heat, diluting dampness, and promoting yang. , remove blood stasis and stop bleeding, etc., and has certain curative effect on a variety of diseases. To make full use of the weight loss effects of lotus leaf tea, you need some tips.

It must be strong tea

The second brew has no effect, although it can be brewed as many times as long as the color can be brewed. But except for the first soak, the others are unlikely to have a weight loss effect. <<<

After drinking for a period of time, the preference for food will naturally change, and many people do not like to eat fishy and greasy food.

In addition, lotus leaf tea does not need to be boiled. Place a bag of tea in a teapot or a large teacup, pour boiling water over it and drink. It is best to simmer for 5-6 minutes so that the tea will be stronger. And even if the tea is cooled, its effect will not change, so it can be drunk chilled in summer for a better taste.

Lotus leaves are not expensive. The price here is 2.5 yuan for ten sheets. You still need to do some exercise and diet.

If you want to lose weight through lotus leaves, don’t think about the reaction after drinking it for one day or the reaction after two days. This is a kind of eagerness for success, and don’t think of drinking this tea as something to eat. Taking medicine should form a habit so that you can stick to it, otherwise it will be difficult to stick to it.