Types of TeaTea is divided into six categories: green tea, black tea, black tea, oolong tea(green tea), yellow tea, white tea.

1, green tea (not fermented)

Varieties of West Lake Longjing; Dongting Bi Luochun; Guzhu Purple Tea; Wuzi Xianxian Hao; Huangshan Mao Feng; Xinyang Maojian; Yunwu Maojian; Zenghou Silver Sword; Dawu Green Tea; Pingshui bead tea; Baohong Tea; Shangrao White Eyebrows; Trail Mountain Tea; Emei Bamboo Leaf Green; Hanjia Liu's Tea; Nan'an Shiting Green and so on.

2, black tea (fully fermented tea)

The varieties are Fujian Zhengshan Xiaojiao, Minhong; Anhui Qihong; Yunnan Dianhong; Guangdong Yingde, Chuanhong, Hongshi Tea, Huhong, Ninghong, Yihong, Yuehong.

3, black tea (fully fermented tea)

The varieties of Yunnan black tea: Pu'er tea, seven cakes, the old Panzhang (cake tea, tight tea, round tea). Guangxi black tea: six fort tea. Hunan black tea: Tianjian, Gongjian, Shengjian, Hua brick, black brick, Por brick, flower scroll tea. Sichuan black tea: Kang brick, gold tip, etc.. Hubei black tea: green brick tea (old green brick).

4, oolong tea (also known as green tea, semi-fermented tea)

Species of Wuyi Rock Tea, Phoenix single fir, Taiwan oolong, Taiwan oolong, Taiwan oolong, Iron Goddess of Mercy, Oriental Meiren, Minbei daffodil, Phoenix daffodil. Anxi color species of Bajiao Ting Longshu tea Wuyi four famous fir, white hairy monkey, Yongchun Buddha's hand, Wuyi cinnamon, golden osmanthus.

5, yellow tea (not fermented)

The varieties are Junshan silver needle, Mengding yellow bud, Huoshan yellow bud. Beigang Maojian, Weishan Maojian, Yuanan Luyuan, Pingyang Huangtang, Huoshan Huangdaicha, Guangdong Dayeqing.

4, oolong tea (also known as green tea, semi-fermented tea)

Varieties of Wuyi Rock Tea, Phoenix single fir, Taiwan oolong, Taiwan oolong, Taiwan oolong, Iron Goddess of Mercy, Oriental Meiren, Minbei Shui Xian, Phoenix Shui Xian. Anxi color seed, Bajiao Ting Longshu tea Wuyi four famous fir, white hairy monkey, Yongchun Buddha's hand, Wuyi cinnamon, golden osmanthus.

5, yellow tea (not fermented)

The varieties are Junshan silver needle, Mengding yellow bud, Huoshan yellow bud. Beigang Maojian, Weishan Maojian, Yuanan Luyuan, Pingyang Huangtang, Huoshan Huangdaicha, Guangdong Dayeqing.

6, white tea (slightly fermented)

The varieties are silver needle white hair, white peony, Gongmei (Shoumei), the new process of white tea, Lijiang spring white tea, Lijiang white tea, Xiantai Dabai.

Drinking tea notes

1, do not often drink strong tea

While it is true that there are some products that are stronger tea is better, but for the sake of their health, it is still better to make a lighter brew. Because strong tea has higher theophylline, will make the nerves more excited, especially some cardiovascular disease patients, after drinking strong tea will have some uncomfortable feeling. And often drink strong tea is also prone to osteoporosis, for the elderly is very unfavorable.

2, don't drink tea before going to bed

Drinking tea can refresh the brain, but it may also affect people's sleep. Although quiet before going to bed, more suitable for tea, but this time to drink tea will lead to insomnia. Want to let the tea can not affect sleep, we must pay attention to the time to drink tea, after 3:00 p.m. do not drink tea, before going to bed even more can not drink tea.

3, do not drink tea on an empty stomach

Real life, many people like to drink tea on an empty stomach, in fact, this is a bad habit. Drinking tea on an empty stomach will affect digestion, will affect the absorption of protein, if often do this will also damage the gastric mucosa, long time easy to get stomach problems. If you really want to drink tea, you can eat after a period of time to drink, tea has the function of promoting digestion, which is more suitable for drinking tea time period.