Current location - Recipe Complete Network - Diet recipes - Vegetable calorie table?
Vegetable calorie table?

Vegetable calorie table (calories per 100g):

1. Potato: 76 calories.

2, tomato: 19 calories.

3, carrots: 37 calories.

4, green carrots: 31 calories.

5, water radish: 20 calories.

6, green pepper: 22 calories.

7, red bell pepper: 32 calories.

8, sweet potato: 119 calories.

9, cabbage: 18 calories.

10, celery: 20 calories.

11, mustard greens: 27 calories.

12, cabbage: 12 calories.

13, baby vegetables: 8 calories.

14, bitter melon: 19 calories.

15, cucumber: 15 calories.

16, pumpkin: 23 calories.

17, lettuce: 15 calories.

18, winter melon: 12 calories.

19, leek: 25 calories.

20, oleander: 15 calories.

21, broccoli: 36 calories.

22, yellow cauliflower: 214 calories.

23, endive: 29 calories.

24, cowpeas: 33 calories.

25, eggplant: 23 calories.

26, Zucchini: 19 calories.

Food calorie conversion formula:

1 calorie = 1 calorie = 4.186 joules.

Calorie is abbreviated as Cal, short for card, and large calorie, is kilocalorie, which is the most commonly used unit for calorie calculation, and kilojoule is the international standard unit of energy.

National regulations require that kilojoules be used as the unit of energy on food nutrition labels because kilojoules are more accurate energy values. The Nutrition Facts table on a food package tells this about everything contained in the food, including carbohydrates, proteins, and a host of other nutrients.