The method comprises the following steps:
Required raw materials:
1. Material: 60g of red dates, 20g of medlar and 30g of longan.
2. Accessories: 30g of brown sugar and 600g of water.
Step 1: Soak the red dates for 1 hour and clean them.
Step 2: Then prepare Lycium barbarum and longan.
Step 3: Add red dates, brown sugar and water into the soup pot.
Step 4: Turn the battery oven to high heat, bring it to a boil, turn it to low heat and cook for 25 minutes.
Step 5: Then add longan and medlar and cook for 5 minutes.
Step 6: After cooking, you can take it out to drink.