Main Ingredients

Carp 2 Black Beans

Seasoning

Salt

Ginger 2 slices

Garlic 1 Clove

Moderate Amount of Cooking Wine

Moderate Amount of Vegetable Oil

Moderate Amount of Cilantro

Moderate Amount of Black Bean Carp Fish Soup

Practice of Black Bean Carp Soup

1. Wash the black beans and soak in cold water for more than four hours 2. pan into the oil, fry the fish on both sides until browned and then pour in cooking wine, garlic, stir fry 3. pour into the black beans, ginger, add water over high heat 4. after the fire rolled on, turn to medium heat and cook until the black beans are soft and rotten

Nutritional benefits This soup can replenish the kidneys and benefit the spleen, hair, eyesight, through the breast to support the virtual, dispel dampness and diuretic, reduce cholesterol, prevent constipation.