Can regulate the body's functions, to avoid the conversion of calories into fat in the body accumulation.

2, tomato heat ≈ 100 kJ / 100 grams (25 kcal / 100 grams)

To promote gastrointestinal peristalsis, to help fat burning, and help tomatoes in the food fiber adsorption in the intestines of excess fat, along with the fat and waste together with the excretion.

3, pineapple calories 29.2 kcal/100 g

Pineapple is rich in bromelain, which can break down proteins and effectively dissolve fat, especially to help the protein digestion of meat and reduce the body's absorption of fat.

4, grapefruit calories ≈ 141.2 kJ / 100 g (35.3 kcal / 100 g)

Grapefruit sweet and sour, under the fine taste and a little bit of bitter, it is this unique bitter flavor, so that the grapefruit has a better weight loss, this bitter component is a kind of flavonoids, which can play a role in appetite suppression.

5, lemon 100 grams / 24 calories

Sugar and lipids from food intake, can be quickly converted into energy, consumed in a timely manner to avoid excess accumulation, while promoting the whole body metabolic force.