The calorie of curry rice (calculated by100g edible part) is 225 calories (94 1 kilojoule), and the unit calorie is moderate. The calorie per100g curry rice accounts for about 10% of the total daily calorie recommended by China Nutrition Society for ordinary adults to keep healthy.
Since the calories are moderate, can curry rice lose weight? Let's take a look at it together!
Curry is a very common ingredient in Asia, and it can make all kinds of delicious dishes. Curry contains special spices, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite. In addition, curry can also promote metabolism, improve constipation and promote digestion. Therefore, eating curry not only does not have to worry about the problem of high calorie and fat increase, but also can improve gastrointestinal function, which is a rare weight loss product.